We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
look what i did, 90lbs in 11 months
Replies
-
So FANTASTIC!!! Good for you!!!!0
-
WOW!!0
-
Right on, sister! That is so encouraging! I have 110 to lose for my GW. I'm down 11 pounds so far, and am really excited about this journey!0
-
wow! You look amazing!0
-
You're amazing Sonya!! Keep it up!!
Happy Dance!0 -
I'm officially embarrassed by how much I ate tonight now . . .0
-
You're amazing Sonya!! Keep it up!!
Happy Dance!
That gif is mesmerizing0 -
Wow Sonya! Amazing!0
-
Impressive! YAY for you!0
-
get it, girl!!!0
-
Wow you look fantastic!! Awesome results!0
-
Awesome!!0
-
Congrats! You look great!0
-
thanks for the compliments! For those asking my story, its the same as everyone else.
1. Clean healthy eating at my calorie level, properly balanced. I never cheated , or have spluge days, i eat right every day.
2. Exercise, i walked and now i jog. I started strength training at 190 pounds , and i strength train and run 5 days a week.
3. Determination. I made up my mind this is what i wanted to do, and i did it. I didn't let anything get in my way or slow me down0 -
Way to go! :drinker:0
-
Fantastic well done xx0
-
thanks for the compliments! For those asking my story, its the same as everyone else.
1. Clean healthy eating at my calorie level, properly balanced. I never cheated , or have spluge days, i eat right every day.
2. Exercise, i walked and now i jog. I started strength training at 190 pounds , and i strength train and run 5 days a week.
3. Determination. I made up my mind this is what i wanted to do, and i did it. I didn't let anything get in my way or slow me down
Simple, straight to the point, and spot on.
Thanks! :happy:0 -
Way to go!0
-
You totally rock!!! Very awesome!0
-
very proud of you. u're absolute inspiration!!0
-
awesome! :flowerforyou:0
-
wow motivating....you look great......I'm new to this forum and I must say you inspire me.....0
-
omg that is SO awesome!!!!! super! 5 million +0
-
Wow! What a transformation! You should be very proud! :drinker:0
-
thanks for the compliments! For those asking my story, its the same as everyone else.
1. Clean healthy eating at my calorie level, properly balanced. I never cheated , or have splurge days, i eat right every day.
2. Exercise, i walked and now i jog. I started strength training at 190 pounds , and i strength train and run 5 days a week.
3. Determination. I made up my mind this is what i wanted to do, and i did it. I didn't let anything get in my way or slow me down
Such an inspiration - I'm looking to lose my baby weight and a little bit more - about 42lbs in total - so if you can do more than double, that gives me hope!!! Thanks and WELL DONE!!!!!!0 -
I cant see the pic :-(0
-
WOOOOOOOWWW!! Amazing. COngratulations!0
-
WOW!! Congratulations!!0
-
Very nice! Excellent job!0
-
Just for fun! and yes those are my TRX straps hanging up, i use them every night while i watch TV.
Great Job!!! Now you gonna share your secrets? LOL0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 44K Getting Started
- 259.7K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 16 News and Announcements
- 918 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!