We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Clean whey protein powders

f1on4e
f1on4e Posts: 20
edited January 27 in Food and Nutrition
Hi

Any body got any recommendation on super clean whey protein powders

I currently use

Natures Best Whey Protein - Unflavoured Whey

Ingredients if anyone who knows a lot about protein powders could take a look and see what they think :)

Energy: 488kj/117kcal
Protein: 23.1g
Carbohydrate: 2.2g of which Sugars: 1.8g
Fat: 1.7g of which Saturates: 1.1g
Dietary Fibre: 0.1g Sodium: 0.059g
AMINO ACID PROFILE: Typically Per 30g serving:
Alanine: 1.4g
Arginine: 0.6g Aspartic Acid: 3.2g
Cysteine: 0.6g Glutamic Acid: 5.2g
Glycine: 0.4g Histidine: 0.4g
Isoleucine*/**: 1.8g Leucine*/**: 3.1g
Lysine*: 2.8g Methionine*: 0.6g
Phenylalanine*: 0.9g Proline: 1.6g

Replies

  • shadowharuka
    shadowharuka Posts: 92 Member
    You should check out Jay Robb Whey Protein. :)
  • f1on4e
    f1on4e Posts: 20
    Sure will thanks
  • astronomicals
    astronomicals Posts: 1,537 Member
    Why not just get it from whole foods? Id consider that the most complete option.
  • sylo1609
    sylo1609 Posts: 36
    Why not just get it from whole foods? Id consider that the most complete option.
    Because 100g Whey contain 80-90g protein whereas ~32g is the highest I've ever seen in whole foods.
    I wouldn't go exclusively on Whey either, but it's still a good way to fit your macros imho.

    On topic: The best I know is ESN Iso Whey Hardcore:

    100g: ~ 380 kcal, 88-90g protein, 1-2g carbs, 1-2g fats, depending on the flavor (I love hazelnut! :) )

    Not exactly cheap though..
  • JisatsuHoshi
    JisatsuHoshi Posts: 421 Member
    I take Promasil brand for clean whey protein
This discussion has been closed.

Categories