Clean whey protein powders

f1on4e
f1on4e Posts: 20
in Food and Nutrition
Hi

Any body got any recommendation on super clean whey protein powders

I currently use

Natures Best Whey Protein - Unflavoured Whey

Ingredients if anyone who knows a lot about protein powders could take a look and see what they think :)

Energy: 488kj/117kcal
Protein: 23.1g
Carbohydrate: 2.2g of which Sugars: 1.8g
Fat: 1.7g of which Saturates: 1.1g
Dietary Fibre: 0.1g Sodium: 0.059g
AMINO ACID PROFILE: Typically Per 30g serving:
Alanine: 1.4g
Arginine: 0.6g Aspartic Acid: 3.2g
Cysteine: 0.6g Glutamic Acid: 5.2g
Glycine: 0.4g Histidine: 0.4g
Isoleucine*/**: 1.8g Leucine*/**: 3.1g
Lysine*: 2.8g Methionine*: 0.6g
Phenylalanine*: 0.9g Proline: 1.6g

Replies

  • shadowharuka
    shadowharuka Posts: 92 Member
    You should check out Jay Robb Whey Protein. :)
  • f1on4e
    f1on4e Posts: 20
    Sure will thanks
  • astronomicals
    astronomicals Posts: 1,537 Member
    Why not just get it from whole foods? Id consider that the most complete option.
  • sylo1609
    sylo1609 Posts: 36
    Why not just get it from whole foods? Id consider that the most complete option.
    Because 100g Whey contain 80-90g protein whereas ~32g is the highest I've ever seen in whole foods.
    I wouldn't go exclusively on Whey either, but it's still a good way to fit your macros imho.

    On topic: The best I know is ESN Iso Whey Hardcore:

    100g: ~ 380 kcal, 88-90g protein, 1-2g carbs, 1-2g fats, depending on the flavor (I love hazelnut! :) )

    Not exactly cheap though..
  • JisatsuHoshi
    JisatsuHoshi Posts: 421 Member
    I take Promasil brand for clean whey protein

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