xXWisconsin

my aunt is gluten intolerance and went ever she is in town she lets me try her gluten free foods and i dont feel sick after eating it but when i eat not gluten i feel sick so yeah

Thanks(:

Im probally just going to to gluten free now

like breads and cereal and pasta so which means i dont eat pizza which is basically all bread . of course i eat fruits and vegetables when i eat a hamburger i do no use a bun i use lettuce . i had pizza the other day and i was absolutely sick and I had pasta even if its whole wheat i feel sick.

I felt sick eating carbs

I thought that if you went over a certain amount of protein for your age, height and weight you would gain weight??

maybe you need to up the protein to stay fully longer?? im not an expert but i heard it helps for some people

Thanks(: its good to know that dietitians say its good for you

super advanced whey protein isolate its 130 calories for one scoop not 150 but its still 30 grams of protein

I feel like I over eat even though I have been eating healthy for the last four months so im getting tired of real food

how long have you been juicing for

have you tried whey protein?

does the stuff taste good though?

im 5'1

hopefully it will do its job

haha thanks

http://www.walmart.com/ip/Weslo-Cadence-G-5.9-Treadmill/14972088 this is the treadmill i want

i have a jump rope and i dont really like jumping roping so thats a no for me

oh no my town does a really crappy job at removing snow from streets and when its removed its either all ice or it snows the same day its been plowed winter is bad here

Im probally just going to get the treadmill for $300 but with a warranty of course if anything happens to it im only 129lb so im not worried about it breaking i have a stationary bike that i bought for $110 i have had it for about two years now and it works great. im mainly getting it for winter because i swear wisconsin…

aww thank you for understanding(:

have you heard of herbalife i take their supplements and protein shakes and they work great

there is one i found at walmart that is around $287 and has great reviews

i know its a big excuse but i still live at my parents house and they are really supportive and when ever i start to exercise like ride my stationary bike or lift weights or anything one of them always comes downstairs and tells me to do other things its annoying .

i knew the majority of it

k i did

sooooooooooo true!!!!!!

ha yeah i prob dont lift weights properly ive only lifted in phy ed where i learned nothing

what i dont understand is how weightlifting benefits any other part of your body expect your arms

Im not worried about the cold i can handle that its just that the sidewalks are always slippery in the winter and its even hard to walk without slipping