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what do I have to do to join in on this walking thing
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good job Maddie glad you told us about your name change I am trying to get back in the swing of things after vacation anybody have any good tips.
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That is a great list of snacks, thanks.
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I feel just the same I have been trying to lose 5 pounds since New Year, I got on the scale this morning and I have gained a pound. I am leaving on Saturday for 2 weeks in Jamaica, so Iam quite desperate to at least get back to what.I started at.I don't know about you, but maybe I am just not committed enough yet.
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:flowerforyou: i now know who I will be cheering for, go Packers,I am a Patriots fan but your story makes me want the packers to go all the way.
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I am new to the Golden Sneakers and would like to get more involved, you guys seem like a dedicated lot, I am a life time WW member do not like the new plan so I am giving MFP a try.It really is a matter of calories in calories out no rocket science, I am not too far from goal about 5 or 6 pounds but it is still hard.Also…
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sounds good to me
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I am aslo new to the sit and the thread like it so far although I am not doing too well weth the weight
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Hi Guys New month hope to do better today, I have only got less than two weeks until our Jamaica trip. Don't know why but I just can't get motivated, maybe because I don't have that much to lose why is it so hard to lose those last 5 pounds.All of you guys seem to be doing so well, what is your secret?Guess you Eastern…
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Weight Wathers say you can count coffee but I think it is a good idea to have a few glasses of water, it helps to curb hunger.Sometimes when I feel hungry I drink a glass of weter and it helps
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:drinker: Just go one day at a time
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thanks for the welcome,this seems like a very good site, easy to follow.Why is it so hard to lose the last few pounds.I have managed to keep off most of the weight I lost last year but 4 or 5 pounds crept on over the holidays.We are leaving on our annual trip to Jamaica Feb 12 so I know if I don't do something to get on…
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I also joined to lose those last stubborn pounds, why is it so hard , any suggestions.
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Hi there Not sure i am doing this right, but I am new to this site.My name is June I am an Ex brit living in Boise Idaho with my husband of 50 years.We have two daughters one in Boston and one here in Boise 5 grandkids.We came to USA in 1968 lived in lots of places came to Boise 6 years ago to be closer to one of our…