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fit_mamavt
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get it girl! your confidence is hiding in there somewhere, i can feel it! what are you doing for exercise?
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i struggled with bulimia for 10 years. feel free to message me if you'd like to talk <3
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good for you! how old are your children?
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awesome!!! how are you liking insanity so far?
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:)
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i'm on there...lots of fitness/food/motivational stuff :) fit_mamavt
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I think i've sent a quick message to everyone that is interested. just a quick email to say hi and see what everyone is doing. feel free to email me or add me as a friend. Does everyone have facebook? might be easier on there to keep up with everyone?
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I'm planning on doing T25, almost done with Turbofire. And i walk with my kids. Does anyone else have t25? Please feel free to add me on here :)
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You aren't eating enough, especially with your exercise. If you would like to talk more in depth feel free to message me! :)
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i've got my 1 year old in my lap as i'm typing, so please excuse the typo in my last message :)
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I have a 6 and 1 year old. I'm about where you are weight-wise and want we have the same goal weight. Message me!! :)
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I'd love to keep in touch for support!!
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I"m doing turbofire NOW. I am absolutely loving it. Feel free to message me if you want to talk about it more in depth :)
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1200 calories is on the low side if you're training, I'd suggest doing at least 1400-1500 a day. Your body needs the fuel, restricting calories while training isn't going to be good for you. Feel free to message me if you need help with meal/recipe planning
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it looks like you need to up your calorie intake with the amount of calories you're burning with training. Make sure you're eating lots of fruits and vegetables and whole foods and less oils and sugars to help with your weightloss. If you want to talk further about menu options and what not feel free to email me! also,…
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It's awful and really insensitive for him to say something like that to you.[that's me putting it nicely] You deserve to be treated better, girl, to be with someone that lifts you up and loves you for YOU!!!
