Replies
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Thanks for the recipe - I love avocado, so I will definitely try it!
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Congratulations!!!
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You're probably going to have to crop the pictures for them to show. All we can see is a shoulder. :-) But congratulations on your success! I know you feel so much better knowing that you've taken back control of your life!
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I wish I was more of a techie! :-)
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Welcome! I know how hard it is to put yourself out there -- but just look at it as accountability for something you want and need to do (get healthier). Use this site to benefit your journey! Happy Wellness to you.
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I'm not on a diet -- I want to eat SMARTER. I'm using this site as a way to be accountable to myself on what I put in my body and how I treat it. And so far...it's working. Just started this week, and I'm down 3 lbs. My doctor did a BMR test on me, and he told me that my metabolism was extremely high -- despite my age and…
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Welcome to MyFitnessPal! I hope you can use this site to your benefit to feel better about yourself. You and your new baby deserve it!
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YES INDEED! That documentary changed me forever. I think it should be required "watching" in schools! Nutritionists say that he ate more McDonald's in that 30-day period than a person should have in 8 YEARS! It was amazing.
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Thanks for the recipe! Sounds delish...I'm going to try it as soon as I get some apples.
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Welcome, Bigi!!
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Don't doubt yourself. You can do it! If you want it bad enough, you've got to go out and get it. Use everything you've got to reach your destiny. It can be delayed, but never denied. If you don't believe in the final goal, start with believing in the journey. You're in it today, and that's all you have to worry about for…
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Hi KT...I will definitely add you! I'm not that familiar with metric measures, so bear with me. :-) Happy Wellness to you.
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Good question; I'd like to know. I need something else to help diversify my workouts.
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I have a Blackberry...I'll have to check the mobile app out.
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I'd love that...thanks for the add!
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Thanks for the add, Ana70!
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Thank you, Terrivision! I am so far.
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Hanzo, you are so right! A friend suggested it to me and I jumped all over the chance to be accountable for my journey! Some of our friends didn't take on the challenge, but hey...we're going to keep encouraging them to do what works for them. But this? This works for me!
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My original plan was to weigh myself every 3 days...because I'm nosy. LOL But I just started this week, and I missed the 3rd day, so um...yeah. I'm more concerned right now in how my clothes fit.