Replies
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I'm starting tomorrow. Can I join you guys?
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Great post! Thanks. I'm going to see when there is one I can sign up for now.
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Mine says 220, but I weigh 265 :embarassed:
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Great job! Thanks for the inspiration!
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That's awesome! Congrats.
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I'm in! This will be my first week.
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That is so true. It is hard to gage a calorie burn for workouts not done on a machine and especially for strength training. Also, seeing the wide variances between what my HRM says and what the machine says is a real wake up. I also find that the MFP estimates are off by a lot when compared to my HRM. I won't do any…
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That is so true. It is hard to gage a calorie burn for workouts not done on a machine and especially for strength training. Also, seeing the wide variances between what my HRM says and what the machine says is a real wake up. I also find that the MFP estimates are off by a lot when compared to my HRM. I won't do any…
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Thank you so much for sharing. I have 110 pounds to lose and sometimes the goal seems so far away. I see that it is attainable and more importantly MAINTAINABLE! You are an inspiration. Keep up the good work!
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I definitely add drinks. They contain calories and that's what we're counting to ensure weight loss.
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I started last week and today is day 5. I am loving the program so far! The music is great and keeps me going. I'm looking forward to the weight loss, but I am already noticing improved cardiovascular strength.
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Is it too late to join? I will be doing my day 5 workout tonight. So far I'm loving the workouts. The music is great and it keeps me going when I want to quit. Today is Fire 55 EZ and it's the longest class so far. I can already tell my cardiovascular health is improving. I'm really excited about the program.
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Great job. The pics are a great inspiration for me.
