Anyone starting Turbo Fire in January?

Turbo Fire is a cardio based program by Chalene Johnson, creator of Turbo Jam, Chalean Extreme, and the very popular gym creation Turbo Kick. Turbo Fire combines high intensity interval training (HIITs) with longer intense cardio training using kickboxing, plyometric, and calisthenic movements to create the routines. The workouts are choreographed to radio and club friendly music so you really are inspired to MOVE. She also includes strength training, ab/core, and stretching/yoga workouts to make it a well rounded program.

It's my all time favorite program Beachbody offers.

I'm taking a break from TF this month and doing Jillian. I'll see you guys again soon.

Too late to join the Turbo Fire group? I hope not

I just started today. Did turbo jam for 4 weeks, figured it would be a good way to get introduced to the program.

This is second attempt at getting healthy. The first time around I weighed 225, joined a local bootcamp, lost 50 lbs. The trainer was way to involved in my personal life so I left. Got lazy and got back up to 204. I decided I was going to do this on my own. I came across the turbo workouts through beach body, it clicked with me because I love crazy intense workouts. The bootcamp I was in was centered around MMA.. which included kickboxing (my fav!!). So I tried it, fell in love, and here I am!

Please feel free to add me! I need more workkout buddies... esp those who do Chalene workouts.

I just started TF ... today was day 2. HIIT just kicked my butt into next week lol!!!

Today HIIT 15 & Stretch 10

Doing the Inferno Plan. That is insane!! (HIIT 20 and Fire 45 in the same day it had my sweat sweating:laugh: ). Loving the meal plan. Hoping to loose 5 lbs in the 5 days.

Well I almost went two weeks without TF due to my back problem. I decided to start back with TF 60. I have been wanting to do this program and jumped back into the routine with both feet. I prepared all weekend for it by resting and getting rest. I was in the bed last night by 8:30 because I wanted 8 hrs of sleep to make sure I was ready.:laugh:

Due to a slight hesitation and not being familiar with the routine I would lose a step every now and then and found myself looking at the time in the lower right hand corner. After about 20 minutes and the first HIIT drills I settled in and found myself enjoying it. I am just happy to be working out again.

It feels good to be back in the routine. I hope you all have a great day.

Telcochick - I love your ticker. How did you make it? Btw - TF/ CLX is one of my favorit workouts too. Admittledy nothing beats 10 min traininer when yoiu are short on time. I can always justify taking 15 min for myself. BBDiva (a.k.a. Coach Iron Diva)

I did make it myself! I love your name!!! "Iron Diva" = AWESOME!!!!! :bigsmile:

Today I did CLX Push Circuit 1 and TF Core 20 and I used my new 25lb weights for all the squats!!! :smokin: My legs are STILL burning!!!

Sharon

Completed 45 EZ and Abs 10 this morning. Rest day tomorrow and back with TF 55 which is still my favorite. I did not work out for 12 days and I really felt that this morning. It's going to be a 15 hour day today so I can definitely use the rest day.

Have a great Wednesday.

Completed Turbo Fire Sculpt 30 and HIIT 25 today, burned 351 cals,legs are still a little sore , tomorrow is 55 EZ,hope everyone is having a great evening :flowerforyou:

Help :sad: , last week i was 127.6 now im 129.8 what is going on with me, i hope it is just water weight as TOM is days away, any advice????, thanks:flowerforyou:

Just finished Fire60....one of my favorites!!! Everyone have a good night!!

Monique:happy:

Good Morning Everyone,
I am starting my 3 day Shakeology Cleanse today....I decided to start over the weekend since weekends are so hard for me diet wise. Wish me luck!!!:happy:

Completed Turbo Fire Sculpt 30 and HIIT 20, burned 335 cals, tomorrow is Fire 30 and stretch 10, hope everyone is having a wonderful friday:flowerforyou:

Completed Turbo fire 30 and Stretch 10 , burned 357 cals, tomorrow is my off day but i think i will so insanity pure cardio, hope everyone is enjoying their weekend:flowerforyou:

Thanks Coach, I sure will keep you all posted.....stood on the scale this morning and was down .5 lbs which I know would have been better if I had plain salad and chicken breast but hubby and I went out to dinner and I ordered a chicken caesar salad with no croutons and the dressing on the side so I could control how much dressing I used. I'll bet the grilled chicken had a lot of salt. Anyway, I won't complain this is still more weight than I've lost in a month so I'm excited....I will check in tomorrow morning for the final results!!

Monique