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BigBlues11 Friday PW 154.3 CW 154.3 (-.0 pnds) TLD -69.7 pnds Holding steady! I'm heading back out to California on Monday to take care of my ailing parents for a week. I will do my best to stay on track and check in next Friday.
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BigBlues11 Friday PW 154.3 CW 154.3 (-.0 pnds) TLD -69.7 pnds
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BigBlues11 Friday PW 154.4 CW 154.3 (-.1 pnds) TLD -69.7 pnds Have a great weekend! :)
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I use french onion dip in place of mayo. It's 50-60 calories for two tablespoons, depending on what brand I use. A LOT lower than mayo :) I have not tried greek yogurt.
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Smart advice! I'm 70 pounds down in a year by maintaining a reasonable deficit. I'm 51 yrs old.
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BigBlues11 Friday PW 155.5 CW 154.4 (-1.1 pnds) TLD -69.6 pnds
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BigBlues11 Friday PW 157.5 CW 155.5 (-2 pnds) TLD -68.5 pnds
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BigBlues11 Friday PW 158.8 CW 157.5 (-1.3 pnds) TLD -66.5 pnds Have a great weekend folks!
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I use guac in tuna salad to replace the mayo. Ah-mazing!
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BigBlues11 Friday PW 157.9 CW 158.8 (+.9 pnds) TLD -65.2 pnds I'm actually super happy with this gain! I started lifting weights again this week and still really sore. Definitely holding on to some doms water weight :)
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BigBlues11 Friday PW 157.9 CW 157.9 (- pnds) TLD -66.1 pnds Happy New Year! Time to hop back in a deficit.
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Thanks for the idea Beka! First selfie of 2020 vs last selfie of 2020. January 1st I was 206.3. Today I am 157.9 with 20ish pounds left to goal. Happy New Year!
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This make me smile! Happy New Year!
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BigBlues11 Friday PW 157.9 CW 157.9 (- pnds) TLD -66.1 pnds Sorry for the late post. Yesterday was family filled :) Holding steady!
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BigBlues11 Friday PW 157.9 CW 158.8 (+.9 pnds) TLD -65.2 pnds Considering I had a long four day weekend of birthday celebrations, I'm okay with this :)
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Let it go! Hop back on track and look forward, not behind. Perfection is unrealistic. We are winning this health journey if we forgive, permit and accept mishaps, and move forward with our goals :) Much love to you and your mama! You've got this girl!
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BigBlues11 Friday PW 158.6 CW 157.9 (-.7 pnds) TLD -66.1 pnds Sorry for the late check in.
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BigBlues11 PW 158.5 CW 158.6 (+.1 pnds) TLD -65.4 pnds I'll take this gain! +.1 pound (probably still water weight) with four days eating at maintenance and one 4000+ calorie day last week! So happy to not react negatively to these small fluctuations. I was up four pounds as of Monday and it is all gone but this. Back on…
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Hello! I'm Jen, 50 yrs old, three amazing adult children, two adorable grand babies with one on the way. I have two silly rescued pit bulls and volunteer with several rescues in the area. I love all animals and nature. My kids call me a hippy dippy lol. I live on the coast in Virginia and love gardening, running, biking,…
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BigBlues11 PW 159.3 CW 158.5 (-.8 pnds) TLD -65.5 pnds
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Hey girl! There is a lot of great info if you scan through the "Getting started" forums :) I do weigh my food. It is a game changer! A serving in grams should be on containers. Just verify it matches up to whatever entry you are using. How much you should be eating depends on your own personal calorie goals. For produce,…
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Hey, I'm Jen! I'll be 51 next month and would love to be a part of your cheering squad! I started my journey here last October and have lost almost 70 pounds to date. I have about 20 more to reach a healthy BMI. Let's do this!!!
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Hey y'all! I've been on this weight loss journey for a little of a year now and wasn't in this group last holiday season. I was super anxious last year to just "get through" the season without wiping out any progress I had made. I make the normal huge spread for our immediate family every year. I just wanted to drop in and…
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BigBlues11 PW 159.3 CW 159.3 (-0 pnds) TLD -64.7 pnds I've been holding steady and the break has been so nice. Now I'm ready to kick it in high gear and finish off this year strong!
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BigBlues11 PW 159.5 CW 159.3 (-.2 pnds) TLD -64.7 pnds Have a great weekend folks!
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You are a true inspiration!
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BigBlues11 PW 159.5 CW 159.5 (-.0 pnds) TLD -64.5 pnds Holding steady for the last couple of weeks. My body needed a break I'm thinking :)
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Hello! I'm Jen, 50 yrs old, three amazing adult children, two adorable grand babies with one on the way. I have two silly rescued pit bulls and volunteer with several rescues in the area. I love all animals and nature. My kids call me a hippy dippy lol. I live on the coast in Virginia and love gardening, running, biking,…
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BigBlues11 PW 159.5 CW 159.5 (-.0 pnds) TLD -64.5 pnds Have a great weekend folks!