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UK, West Midlands based looking for friends to help keep me on track! X
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Hiya from rainy and v windy Birmingham :) Sugar x
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Please count me in - sounds fab x
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Hiya - I did my first say today and I'm absolutely shattered lol! That said I don't think it's enough exercise on it's own so my plan for the week is: Monday am swimming and pm 30DS Tuesday lunchtime walk and pm 30DS Wednesday am body pump, lunchtime walk and pm Swimming and 30DS Thursday am 30DS lunchtime walk Friday am…
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Hiya, I don't know if I'm too late, but I started 30DS today and I'm absolutely shattered. I was a little scared at first about how hard it is on your knees. I did find it was a little tough on my dodgey knees lol, but I did my own stretches and jumped in the bath afterwards to help soothe any achey knees. My knees feel…
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Hiya - I'm 5'2" and started at 148.4 jst over a month ago. I lost 10.5 lbs in four weeks and 2" of my waist, so was super pleased! However, the past week no weight loss or no inch loss :( so I'm really gutted but decided to take matters up a level. I started 30DS this morning (which proper killed me lol), I'm hoping this…
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Competely agree with the above. If you go over, you go over no big deal - just be honest. Also, it gives your a clear view as how you are really eating, not how you think your eating x
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Hmmm ... yes to cute matchy clothes lol! As for the rest it's a definate no-no. My hair is frizzy curly either in a ponytail or bun (exercise dependant). As for makeup it's a HELL NO! I'm a bit ocd when it comes to cleanliness, and don't want yucky makeup going into my open pores *shudders* tee hehe :p xx
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I've got a suunto too, it's definitely the the bees knees. It's a little pricier than some but its the best money I've spent :)
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Oh thanks for that, I'm currently using phd diet whey (strawberry delight) which is lush! Sugar
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Oh fab idea, feel free to add me Sugar :) x
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For me my sweet tooth fixer is Walls mini milk ice creams!!!! They are only 30 calories with 0.7 grams of fat and they come in three yummy flavours. It's a treat win-win without falling off the healthy lifestyle wagon. I hope this helps :) x
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Hiya - I'm 5'2 and currently weigh 140.6 (just to be precise lol) and would ideally like to weigh 119-125lbs as long as I get rid of my wobbly bits and gain muscle mass. Feel free to add me :) xx
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I'm proud of cho64 and myself for NOT snacking/picking at all the yummy food in the office today!!! We were both very good girls and went out and got ourselves a healthy salad box :) S x
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Lol ... mine is a bit boring, its what I see when I look in the mirror :( xx
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Fab - thanks for your advice xx
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I just turned 30 lst month :) feel free to add me xx
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Hey I'm 5'2" and currently weigh 143.3 (only just started) - I'm thinking my ideal weight should be 119. However realistically maybe, 125. I don't want to be obsessed with weight but more with inch loss and building lean and strong muscles. Sugar :) xx
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Hiya - I'm from Birmingham, feel free to add me. Sugar :) x
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Fab thank you sooo much!!! I was really gutted to have lost inches but gained 0.5 inches on my waist but had eaten a pasta salad for lunch and just thought mayb the pasta had made me bloat a bit :O Sugar xx
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Hiya :) I've just turned 30 and I'm 5'3" - I currently weigh 143.3 and my ideal weight would be 119. However realistically would be happy with 125. Feel free to add me, could always do with more supportive friends :D xx
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Hi welcome to MFP :) I've got a couple of stone to shift too, and funnily enough I gave up smoking last night - so I'm a whole day smoke free lol :) x
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Hey I'm 29f, single and no children. This site and the people hear are fab! I've been here a couple of weeks now, with the support lost 8lbs already and spent my first day smoke free and burned over 600 calories in my first gym session today but I couldn't of done it without my brill MFP friends :) I'll send you a friend…
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Me too, from the West Mids :)
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Fab - thank you all for your advice :) x
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@ TourThePast - I'm happy to spend up to £30/£35. My main problem is that I keep using the scales at the gyms (one near work and one near home) or at friends and I obviously keep getting different readings - so thought the best fix is to buy my own lol ;) x
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I know exactly what you mean, I've gone from healthy and fit to fat and overweight in 5/6 years - with marriage and divorce takings it's toll on my body. Well not any more, I've made myself a priority in my life again lol! This site and the ppl here are amazing - I've bn with MFP one week today and have lost 6 lbs. I…
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From Birmingham, I have sent u a request :) x
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Me too - let's do it :) x
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All feel free to add me - from sunny Birmingham :) x