Replies
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Ello, live in SF. Always looking for new fitness friends :) And always finding new recipes. Woohoo!
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Agreed :p
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You're so right, that's exactly it. When it comes down to it, you just have to decide that you are in control now, and the chocolate is great, but you feeling better about yourself is greater.
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No you don't sound hypocritical! I think it's great you want to do this for you. You deserve it! And someone better, I'm sorry about all of that.
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Sounds cool! :)
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Why is everyone being so harsh to OP? He's right, some bodies really are stubborn. And he sounds like he's doing a lot of work and meticulous calculations, so stop shutting him down with "you're eating more than you think you are". OP, you're awesome, and maybe you've hit a plateau. I think you'll lose body fat soon enough…
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That is so awful, but really good to hear you're doing okay now.
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Hey, I definitely have times like this! It will happen, and that's really okay. The best information I've ever come across for these situations is that one reason "binging" could happen is because you're restricting yourself of certain cravings completely - we have to let ourselves have some, or else we'll give in at a…
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That's such a good question. Fast food simply wasn't as prolific. More home-cooked meals. I feel like portions have gotten bigger, too.
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You're awesome! I'm a Wino too :) I just love it. Really, you could have a worse "weakness". It does make thing awesome.
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bump
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Bump
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I'm in! sw: 109 gw: 100 personal goal: control sweets intake more!
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Your diary really isn't bad. Good food that is also pretty nutritious. However, tailored to what you want (and probably need) lean meats would be great. Turkey, chicken, fish, or the vegetarian equivalent. Your right to look for high-protein and fiber foods. High protein is less fatty calories and fiber-packed foods sort…
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*double bump -- from SF as well! :p
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20-year-old Journalism major living in San Francisco -- would love to make a couple motivational fitness pals. :{D
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I want to join with the rest of my goal! So in :)
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Hahaha I don't know why, but this struck me as so funny. Good idea, though!
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Bump!! :D
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Thanks for your advice. I will check that out now.
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Okay I did I think.
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Sorry, what do you mean?
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bump :D