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:O :O :O thats INSANITY!!! good for you!!!!
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Ah, well I think I will take that as a compliment :) And I read the post, super informative
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woah thanks guys. lots of great insight. I really have to try spinning :)
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PS, anyone go to New York Sports Clubs?
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Hi! I'm Katy! I'm 18 and live in the Upper West Side, but sometimes I stay with my dad in Long Island City, but I go to school in downtown brooklyn. I'm basically all over the subway map. Glad I found a group dedicated to the best city in the world :)
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what do you mean? based on my pictures?
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Thank you so much! I will cook one of these this week! Gotta start out somewhere, right?!
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Haha I definitely have a sweet tooth, and I didn't even realize it until reading over my MFP food diary today. However, most days aren't always like this,
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Oh definitely. I need some good recipes that are simple, healthy and filling. And simple.
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NY is the best! added :)
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I'm still living at home and my mom takes eating dinner together very seriously. Unfortunately, 3 days a week we either order or go out. It's a terrible habit, and I should probably make it a goal to cook my own dinners.
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Wow! I think I'd have to sit down and really understand exactly what you're saying haha. It said my TDEE is 2564, so I should really be eating above 2000 calories a day?!
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do i literally bring measuring utensils to the restaurant?
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added! :)
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working out every day for an hour is just not realistic for me! And I know enough to know that strength training builds muscle which helps burn calories!
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Extremely helpful! Thank you so much :D
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What about now?
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I noticed this in many chain restaurants! I live in New York City, so most restaurants here are independent and don't list the calories. Luckily, they do list calories in chains such as starbucks and panera, etc.
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It's not my first day trying to lose weight. It's just my first day on this website. How about some support?
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Just made my food/exercise diary public! thanks.
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Did you just not eat carbs?
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Measuring is so inconvenient! How do I measure when I'm in a restaurant?
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I'm 5'3 and about 170! I think we have similar goals :) I'm looking to lose 25 pounds, and considering i've NEVER been able to lose even just 10 on my own, I could use some short girl support :)
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The title should say LOOKING, not ooking. :p