What're YOUR favorite classes?!
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Body Pump, Gravity, Kickboxing (hitting heavy bags), all super fun and my favorite classes.
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Hot Vinyasa flow 6-7 days a week, 75 min classes and a few 90. Peace and tranquility and my body is in better shape than i can remember.
Bikram on occasion.
Spin 5 times a week for FUN
Lift 2-3
Swim 4-5
I am a maniac but have so much so who cares?0 -
Hot Vinyasa flow 6-7 days a week, 75 min classes and a few 90. Peace and tranquility and my body is in better shape than i can remember.
Bikram on occasion.
Spin 5 times a week for FUN
Lift 2-3
Swim 4-5
I am a maniac but have so much so who cares?
:O :O :O thats INSANITY!!! good for you!!!!0 -
I was a spin lover - did it like 4/5 times a week, but recently have added body attack and body combat into the mix and my thighs are starting to slim down! :-D0
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