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Hi Everyone! I started Keto on Monday. It was recommended to me by a co-worker as a way to treat my nerve pain. So far so good! I do have a hard time getting my Macros in correctly but I'm trying my best. My birthday is on 11/27 and I'm hoping to be 100 down. Hoping.... we'll see. SW: 249 CW:247 B-Day GW: 149
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I started Keto on Monday and my energy is considerably better! My macros are Fat: 162.93 g (76.14%) Protein: 94.85g (19.70%) Carbs: 20g net (4.15%). Please add me as a friend if you'd like. I could use all the insight I can get!
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I just started paleo on the 1st. You can add me ....I'm trying my best. Gained back 6 I have 41 to go. Total weight lost 159 with MFP 55.
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Just started paleo on the first..... there should be a group for discussion and recipes. I'm having diet coke withdrawal :'(
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I just started paleo too! I miss diet coke!!!
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Anyone can add me! Suehaynee1976@gmail.com the motr the merrier!
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I'm in!
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I've always had a weight problem. In 2011 I even had a gastric bypass. I never got down to my ideal weight. MFP has helped me get motivated. I just gave birth to a beautiful baby girl on the 2nd and now I need to lose 107 pounds to get to goal. So here we go again!
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Just had my baby Monday! Need the motivation too! Feel free to add me too!
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I just had my little one on Monday. I've gained 60 pounds plus I was already obese! I need the help too. Need friends to keep me motivated! Please add me!
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lol
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Great! Thank you!
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Y'all add me too I have 138 to lose!
