lhague

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lady

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I have had several over the years. I like a trainer that is fit and educated. When I say fit I don't mean ripped. I had one like that before and it bothered me that he would always catch himself in the mirror and do a flex, or always point out the other ripped guys and say what they were doing wrong. I had a trainer I used…

treat

greasy

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snow

Good idea, I will do that. Thanks!

puss

I put in the same portion size that the recipe says it serves. Should I use the calories that MFP calculates since my calorie goal is set on MFP's stats?

pop

If you're wearing a device that counts the calories that you are burning during the entire day you don't count that in your "exercise diary" When you sat up MFP it ask what you lifestyle is like (sedentary, etc.) MFP takes into account what a daily calorie burn is without exercise. Only count the calories you burn during…

feet

Perhaps the word "fad" is what sounded offensive, it has such a negative connotation. Most people use diet plans at one point or another, but you don't see the same diet plan being used for years upon years, thus the word "fad". Even the diets that have been around make changes. I have read the diet and it does seem to…

And dont'cha think is is a bit rich for you to be so negative. If everyone in here was not needing to loose weight this would be an entirely different forum. To point out how much someone is overweight is very poor form.

Amanda, I am so sorry about the loss of sweet lives that has touched your family. :cry: Never feel guilty about being able to hold and love on your grandtwins, just give the extra love and hugs that they need. God Bless. Linda

Thanks Nyll!! I wouldn't be anywhere without my husband, we are a team (dogs included). He is doing MFP also, as are our kids and son in law.

Before moving here we lived in Houston for 20+++ years. They have been having incredible weather. I don't think you will be jealous when the weather is like the temperature of Mercury here. :laugh:

Hmmm...Colin...Bath...:blushing:

You guys are awesome. :drinker:

I know...Colin....

The weather her is actually beautiful, as beautiful as any spring day in the U.S. I am snacking like crazy.

I currently have many blocks, and internet is spotty. I feel so luck to be on right now.

Angela, thanks for your reply, and more than anything THANK YOU TO YOUR SON!!! I am south in the Persian Gulf, 26 km from Saudi. I am directly south of IRAN, My prayers are with you

Yes they are, that was a deal breaker if they couldn't come. Amy and Atlas (white one) They are such snugglers.