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Cooking Light Magazine Recipes
I have subscribe to Cooking Light for years. I love the recipes and they have always seemed to be more nutritious with using alternative ingredients with lower calorie intake. Here is my question: When I input the recipe into MFP recipes I always get a higher calorie count per serving than the magazine says. Any ideas?
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JUST NEED TO TALK
I am an American currently live in Bahrain, where the recent protest are taking place in the Middle East. Our internet is a little spotty right now. I currently have it and need a break from all the news. What was your day like and any plans?
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BRAG ABOUT YOUR KIDS
I have three grown amazing kids. When I looked on their facebook, they all listed us, their parents as their inspiration. Geez, and I thought God only made them cute when they were little so I wouldn't give them away. :wink:
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Sauna
Is there any benefit to doing either a dry or wet sauna? Please only reply if you are certain of the benefits. I want to make sure this is healthy and what it achieves for me physically. Thanks! :happy:
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I WANT TO BINGE
I did not need to loose a great deal of weight - 14 pounds. Before joining MFP, breaking the 150 mark has been a struggle. Today I weighed in at 149.5. YIPPEE - but.............I want to just eat junk, and lots of it. Is this some sort of self sabotage? Total weight loss so far is 4.5 lbs.
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Anyone living in the Middle East?
I am an American currently living in Bahrain. I have been here 2 months and actually love it. My question is eating out here. They have the mixed grill and Kbobs, but what else is a healthy choice. Love the hummus, and eggplant dips, it's the flatbread I have to be careful with.
