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AHA! I haven't watched it yet! Just got it yesterday :)
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Right now I am eating 2 hard boiled eggs and a banana. And coffee. Easy to grab and bring to work when I don't think ahead the night before! Tracey
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Just bumping this up in case there's people on here now that might be able to answer that weren't on this morning!
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C'mon Pens! It's do or die tonight!!!
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i prefer to work out alone. Tried to go to a gym a while back with hubby but just didn't like it. Felt like everyone was looking at me-even though I know it's not true. My mom always tried to get me to go to Jazzercize classes with her but I would just be too uncomfortable. I like it being just me and my WII and my DVD's.…
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If I'm not mistaken, that is just to move the topic higher up on the message list so that other people see it....
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It was in the same context as HIIT so I assume it's the Metabolic Resistance Training as stated above. Thanks!
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Thanks everyone! I just thought it was something I didn't know about...guess not. Since I try and work out as soon as I get home from work (or else I wouldn't do it!) I guess I could just turn it on as soon as I walk in the door and then it would stop at the menu thing automatically and be ready for me to get started.…
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You look great! I just started the 30 day shred yesterday, I ordered it b/c of all the comments about it on this site. Your results will give me the motivation to keep doing it every day!