mollybuck Member

Don't take the looks of the people behind the counter personal. Who cares what they think, anyway? As far as all the other occasions are concerned, what if you where a diabetic or were allergic to, say, chocolate or wheat or nuts. No one would say anything to you if you refused their offer. I say move on and take care of…

ABSOLUTELY! There is a real difference!

This is crazy. I went to change my pants the other day and slipped them down very easily to the floor. I then realized that I had neglected to not only unbutton my jeans, but they were also fully zipped up. I guess now is the time to buy new clothes- or risk losing them by simply walking out of them!

You know, I really think it's all about proper focus, and that's what I think you finally got in the end. Well done!:happy:

Give it a little more time. I'll bet you'll tighten up after a year or so. Patience, you've come a long way.

You have done a fantastic job. Congratulations and keep persevering.

YES!!!:happy:

You look better than the Lord Mayor.

You've changed the inside of you as well as the outside, in more ways than one. It's like that moment when you look in the mirror and say, " This is really what I look like, but I am only looking forward and never looking back." Congratulations.

Huge victory! Congrats:wink:

Key idea in this post- she sells this and is pushing you to try this. You can buy the product and it might work. One day you probably will get sick of it and blow all the good work in an orgy of binge eating. Time and time again in the success stories I read about people who had to teach themselves to eat healthy, started…

Donate that shirt and buy yourself some clothes!:happy:

Holy CRAP!:bigsmile:

ICU/Neurosurgical ICU nurse for thirty years:drinker:

Don't spend your hard earned money on gimmicks. Eat real food. My mantra with this go around in the weight loss world is"what do thin people eat? How do they function in this real world?" They don't drink their meals. All of those shakes are highly processed. How do you know what's really in them? What's on the label? Are…

One of the dangers of very low calorie intake is that you will actually stop losing weight. Your body goes into survival mode and your metabolism will actually slow down. To counteract this, keep your goals to about a pound a week , and add some exercise.

Almost cried looking at your pictures. You made :flowerforyou: my day!

Nice job. Hard work pays off!:happy:

You make me feel like it can be done. Thanks.

Non Scale Victory-NSV

One day at a time. Some days are better than others. Your self awareness is your greatest strength, it is the greatest strength we all have on my fitness pal. Log everything, good or bad, and good or bad you will see progress. Good luck and keep us all posted.

Wow! What a difference!

You must be exercising and toning up because you look like you lost more than eight pounds. Keep the photos coming, I'd love to see your progress.:happy:

WOW!!!

You look so much happier. Very inspirational!:happy: :happy: :happy:

GET RID OF IT ALL!!!! I have lost and gained weight a few times in the past so I know. Realistically, if you keep clothes in your closet for a while they will be either A. Out of style or B. Looking like they were in your closet too long and look a little seedy. Even if you do gain weight, you still deserve to look your…

Really, Don't cut back, just do the plan. Cutting back like that makes me feel like you are punishing yourself for "going off the wagon". Just get back on the plan. The past is past and just move on. I've allowed myself a few "Way Way Over days" but I'm not going to let that color the rest of my week. I always think to…

I'll bet your clothes fit better! You look like you lost more than what the scale says. Have you been working out a lot also?

Wonderful job!