Grrrrleo

Replies

  • From someone who has been in your situation I'd suggest you get help before it goes any further, believe me the sooner you get on top of things the better, you could waste years of your life like I did. My advice is to look at what's going on in your life, relationships etc. As one of my ED specialists once said, eating…
    in I NEED HELP!! Comment by Grrrrleo October 2014
  • Excellent post! Some of the spam titles are so random!
    in Not really a weight loss question Comment by Grrrrleo August 2014
  • I'm interested too. as a woman with just a few kg to loose I'm doing IF at the moment and would be glad to hear a few more peoples experiences, I've noticed forums are abandoned too.
    in Intermittent Fasting advice much needed please! Comment by Grrrrleo June 2014
  • Yes,I'm doing this at the moment,around 18 or 19 hour fasts on average 6 days a week (eg depending on social activities etc). I've been on this for a few weeks - weight loss not quick or huge but heading in the right direction, I've shifted 3 kg over a few months, I'm now 63kg. Work commitments, being injured so not being…
    in Any women who have tried Intermittent Fasting (IF)?? Comment by Grrrrleo June 2014
  • Thanks OP, thanks useful. I have pretty much the same stats as you and a similar situation however am injured (recurring knee problems) so no gym, currently trying to keep walking outside etc rather than running at the gym and so on , makes me feel like I'm doing at least something. I'm trying to restrict calories more to…
    in Surgery, unable to exercise. Help? Comment by Grrrrleo May 2014
  • Don't worry OP,some of us ladies do appreciate your post! Don't be put off by people who prefer the 'glass half empty' approach.
    in Dont be afraid to EAT MORE ladies! Comment by Grrrrleo April 2014
  • I have a lot of trouble with night sweats too. Last night was particularly bad, ended up changing clothes 3 times, the worst yet. This has been going on a couple of years, been to dr, all sorts of theories (type of mattress etc) ruled out. I'm 28, female, had no major weight loss but work out 6 times a week, mostly…
    in Night Sweats anyone? Comment by Grrrrleo February 2014
  • I look forward to seeing what replies you get as I am in exactly the same boat as you! I assume it's genetic, my parents always made sure I had really well fitting shoes and I only ever wear low ish heels and that's just at work. I'm also trying to deny the pain I'm getting when I'm running, but I think I need to face up…
    in Bunyons.... Comment by Grrrrleo October 2013
  • Thanks for your help folks, much appreciated.first class is tomorrow evening!
    in Anyone have experience of aqua jog? Comment by Grrrrleo July 2013
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