bodzio4062

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  • Nice glass of vino, and ...and listen to a recording of "Don't worry, be happy" :). Tomorrow is another day - do better.
    in How do you recover from a BAD day? Comment by bodzio4062 April 2011
  • Congrats, great job!
    in 93 lbs lost - updated pic - Halfway to my goal! Comment by bodzio4062 April 2011
  • In California all restaurants must provide calorie count, by law. If you dine in a major chain, their dish is probably already in the MFP database. As the host about this information - nothing to be ashamed of. :)
    in going out to eat? Comment by bodzio4062 March 2011
  • Agree with hroderick 100% -to make the transformation complete, beard has to go, with a nice hair cut and new wardrobe... And I am not kidding :)))). Otherwise, FANTASTIC achievement, and inspiration for others. Congratulations
    in Here is what it looks like when you lose 1/3rd of your body Comment by bodzio4062 March 2011
  • I do it every day, in the morning (Dr. Oz recommendation). I do it for educational reasons, trying to understand the correlation between what I eat, and how it translates into weight. I don't get upset if the weight states the same for a day o two. I don't get upset if it goes up. I just analyze and see what could have…
    in How Often Do You Weigh In? Comment by bodzio4062 March 2011
  • I try to avoid breads and other starches in my diet all together. Granted, I have not tried to study what is available and safe. My carbs and fibers come from anything but...potatoes, rice and bread. This makes me eat salads, and fruits. I also have a daily dose of fiber supplements.
    in Bread - to eat or not to eat........... Comment by bodzio4062 February 2011
  • Well, If these people are willing to waste their money.... let them. This is not the first time when some corporate "genius" decides to show off his/her "smarts". One certain benefit: folks at myfitnesspal.com is getting paid, so they can provide this fantastic service for ... free to us.I call it win-win situation. :) As…
    in omg burger banner Comment by bodzio4062 February 2011
  • Get a stake or salmon or whatever meat you like... just skip the potatoes, rice and bread. Heck... celebrate and get a cheesecake or tiramisu (share it if you must). Dieting is no a religion, where you need to suffer. Just be smart about eating. Having a treat .... from time to time ... will not kill your program. It is…
    in Famous Dave's! Comment by bodzio4062 February 2011
  • Yeah... California is a real "winner" state - totally bankrupt, but you can smoke, drink alcohol, do a "medicinal" doopie, and pay taxes up to the...Can't wait to move out...
    in Stupid Minnesota law, another trip to Wisconsin today Comment by bodzio4062 February 2011
  • The fact, that I could barely fit in to my last pair of jeans, and had no other pans to wear.... That did it for me. :laugh:
    in what motivates you? Comment by bodzio4062 February 2011
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