MamaCatO

I suffer from depression and I have found that exercise and keeping my body moving help immensely. Also,one of my favorite quotes here "Food is the most widely abused anti-anxiety drug in America, and exercise is the most potent and underutilized antidepressant."

"If you're tired of starting over, stop giving up"

I stopped watching and listening to Dr Oz a few years ago, when he started endorsing various fad diets on his show. Also, be careful of online reviews using his endorsement, a lot of them are false claims. He's recently spoke out against them.

I have played WoW for years, actually met my husband o there 5 years ago. lol. I also dabble with Neverwinter. Not lately though. I'm afraid if I sit down and log onto a video game, I will veg there forever and eat my weight in junk. That's how I got fat to begin with. WoW, Mountain Dew, easy microwave meals and jink food!…

Once upon a time I would have said they absolutely HAD to be older than I am. But I married a man 9 1/2 years younger. I turned 40 in march, he'll be 31 in October.

I'm 40, with 3 kids, 2 teens and 1 grown. And 5 furbabies. lol Feel free to add me.

Hello. I'm Tasha. I'm 40. 2 years ago, I was at my heaviest at 351 lbs. I got sick and started losing. I lost 50lbs. I went into the hospital last summer, at age 39 and was diagnosed with congestive heart failure. Once I got on meds and changed my diet, I started losing more weight. I lost another 20. Then the holidays…

Grandmother on Dad's side was German and Swedish. Grandfather, we don't know much about, only Irish and ? Grandmother on Mom's side Prussian, German and Welsh. Grandfather 100% French.

Me three. I like the grain one, but they also have whole wheat.

I don't have a picture but I rocked my equality kitty cats on facebook. they're still up actually. lol I'm pleased that my LGBT friends are on the track to being equal to me in the eyes of the government. ♥

Probably leftover Pizza Hut thin crust chicken and veggie with light sauce. lol

I weighed over 300lbs when I first started. I couldn't do anything for more than a minute or two.But guess what , throughout the did I did my little minute or two. They add up. I still can't do more than 5 minutes of low impact aerobics. But if I do it more than once a day, it adds up and I get stronger and stronger until…

I have a lot of chronic pain problems, mostly hips, legs and lower back. I have found videos on youtube for easy yoga stretches and low impact aerobics that don't cause problems for me. Just do a search on youtube and look through them until you find one that looks doable. And only do what's comfortable. If you can't…

Last summer, on my youngest daughters 13th birthday I ended up going to the hospital for chain pains. They kept me for a week. I was 39 years old and diagnosed with congestive heart failure. I also have many other health problems. I just got married 2 years ago, my kids are almost grown. I want to be around for awhile to…

Yum love asparagus. Sautee with garlic and almonds and throw some shredded parm on there.

^^This. The way American health insurance is run, nothing is covered to help lose weight. This could mean that our insurance companies now cover nutritionists, etc. We have, over the years come to the belief that more is better when it comes to food. Americans need to be retaught how to eat and what to eat. Maybe now,…

We met playing a the online video game World of Warcraft. in 2007 lol. I had never really been into video games. I saw my sister playing it and thought it looked cool, so I had to try it. A year later, I was hooked. He joined the guild I was in and we started talking a little. We talked for several months and both realized…

You can get fresh foods anywhere, yes even Walmart. You just have to be careful about what you buy. I get bags of frozen boneless skinless chicken breasts, frozen fish, fresh cut meats. Buy regular brown or white rice, fresh potatoes, whole wheat pastas and lots and lots of fresh veggies. You can find recipes on the…

I'm sorry, but I'm not going anywhere with someone I don't know, no matter what they promise me. And I'll be damned if I'm letting my child go without me! It was rather Naive of the woman to do such a thing. Very sad that this happened. We need to watch our children much more closely.

I used to struggle with my sodium too. I weighed 351 lbs a year and a half ago and was hospitalized for heart problems. The doctors told me to watch my sodium. The key is to lose all that processed food. You can make the same things with fresh ingredients and much less sodium. Anything that's prepackaged is really horrible…

Don't deny yourself, that's how diets fail! Just make sure to stay within your calorie goal. That being said. I LOVE Skinny Cow. Around 100 calories per bar or cup. They have some great flavors. My husband was even eating my Skinny Cow instead of his regular ice cream.

^^^This! My husband is my best friend. A marriage is a commitment to a partnership and friendship. You have to be willing to give 100% and work at it.

Gorgeous smile and cute cheeks! lol

get healthier and stronger because I have a Black Sabbath concert to go to in August, and I want to be able to enjoy it with minimal pain! My first concert in over 20 years.

I've seen other videos done by this guy. All he does is complain. It's hard to take him seriously when you've seen him yell and scream at Blizzard for making their video game too hard. It's all about taking responsibility for yourself. Something he doesn't do. A few weeks ago, I weighed 320 lbs. I've been heavier. I don't…

Oops meant to quote this. lol

True, but I'm married... lol

Married

My current obsessions are honeydew, white peaches and anything skinny cow. lol

Beautiful bright smile