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Yes! I can relate. I was a rock climber, athlete, mountain biker, etc. I weighed between 120-125. In 2004, I was placed on Zoloft for panic disorder. I started my medicine in May and by December of that same year, I had gained 60 lbs. I went from 125 to 185. It was insane. The doctor I went to told me that medicine will…
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Think of how much better you will feel if you DON'T eat that donut!
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I have tried low carb before, but I find it difficult to give up certain things (like brown rice or a bit of sweetener in my tea). I am curious, though, because I am still debating if it is a WOE that I should just commit to, will you gain weight if you add regular carbs back in-like a sandwich or a bowl of cereal?
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Don't give up! You will be a completely different place in a month! Keep going! Remember how good it feels to lose that weight!
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What a jerk!
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Thanks for all of your responses! Good luck to all of you and congrats to those who are reaching your goals!
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Thanks!
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So true! I finally feel like I am at that place. I want to lose the weight for me and not anyone else.
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Yes. I do think you have to find an internal reason to lose weight. Honestly, mine is not just about being healthy. I have to admit I have a more vain reason...I want to look and feel attractive again! I live in an area of Colorado that is full of SUPER fit people. I am tired of being the heaviest one in the room. I want…
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I hear you on that one! I can't wait until I have lost 30 lbs. or so!
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Ugh. I get panic attacks. I know how terrible anxiety can be!
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You can do it! Don't be ashamed of what happened. Use it as a learning experience. Now you know how you felt after losing all of that weight and putting it back on. This time I know you will lose it for good!
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I am in!
