Replies
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Name: Lauren SW: 208.4 (Aug 21 2019) Round 87: 3.5lbs down SW this round: 204 GW this round: 201.8 Ultimate GW: 160 Day/Weight/Comment 08/31 - 204 - started the day with a 2.6km walk with the dog. Plan another walk in the evening, tracking and drinking more water! 09/01 - 203.6 - busy day cleaning and organizing the kids…
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Name: Lauren SW: 208.4 (Aug 21 2109) Round 87: 3.5lbs down SW this round: 204 GW this round: 201.8 Ultimate GW: 160 Day/Weight/Comment 08/31 - 204 - started the day with a 2.6km walk with the dog. Plan another walk in the evening, tracking and drinking more water! 09/01 - 203.6 - busy day cleaning and organizing the kids…
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Name: Lauren SW: 208.4 (Aug 21 2109) Round 87: 3.5lbs down SW this round: 204 GW this round: 201.8 Ultimate GW: 160 Day/Weight/Comment 08/31 - 204 - started the day with a 2.6km walk with the dog. Plan another walk in the evening, tracking and drinking more water! 09/01 - 203.6 - busy day cleaning and organizing the kids…
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Name: Lauren SW: 208.4 (Aug 21 2109) Round 87: 3.5lbs down SW this round: 204 GW this round: 201.8 Ultimate GW: 160 Day/Weight/Comment 08/31 - 204 - started the day with a 2.6km walk with the dog. Plan another walk in the evening, tracking and drinking more water! 09/01 - 203.6 - busy day cleaning and organizing the kids…
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Name: Lauren SW: 208.4 (Aug 21 2109) Round 87: 3.5lbs down SW this round: 204 GW this round: 201.8 Ultimate GW: 160 Day/Weight/Comment 08/31 - 204 - started the day with a 2.6km walk with the dog. Plan another walk in the evening, tracking and drinking more water! 09/01 - 203.6 - busy day cleaning and organizing the kids…
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Name: Lauren SW: 208.4 (Aug 21 2109) Round 87: 3.5lbs down SW this round: 204 GW this round: 201.8 Ultimate GW: 160 Day/Weight/Comment 08/31 - 204 - started the day with a 2.6km walk with the dog. Plan another walk in the evening, tracking and drinking more water! 09/01 09/02 09/03 09/04 09/05 09/06 09/07 09/08 09/09
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Name: Lauren SW: 208.4 (Aug 21 2109) GW this round: 205 204 Ultimate GW: 160 Goals: track daily to understand just what I am eating, 3km walk per day, Jillian Michaels 30 day shred 3x per week Day/Weight/Comment 08/21 - 208.4 08/22 - 207.4 08/23 - 08/24 - 08/25 - 206.4 - motived to make some changes. Back to MFP,…
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Name: Lauren SW: 208.4 (Aug 21 2109) GW this round: 205 204 Ultimate GW: 160 Goals: track daily to understand just what I am eating, 3km walk per day, Jillian Michaels 30 day shred 3x per week Day/Weight/Comment 08/21 - 208.4 08/22 - 207.4 08/23 - 08/24 - 08/25 - 206.4 - motived to make some changes. Back to MFP,…
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Name: Lauren SW: 208.4 (Aug 21 2109) GW this round: 205 204 Ultimate GW: 160 Goals: track daily to understand just what I am eating, 3km walk per day, Jillian Michaels 30 day shred 3x per week Day/Weight/Comment 08/21 - 208.4 08/22 - 207.4 08/23 - 08/24 - 08/25 - 206.4 - motived to make some changes. Back to MFP,…
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Name: Lauren SW: 208.4 (Aug 21 2109) GW this round: 204 Ultimate GW: 160 Goals: track daily to understand just what I am eating, 3km walk per day, Jillian Michaels 30 day shred 3x per week Day/Weight/Comment 08/21 - 208.4 08/22 - 207.4 08/23 - 08/24 - 08/25 - 206.4 - motived to make some changes. Back to MFP, started…
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I’m a little late joining, but I really need the motivation. Hit a new all time weight high and it was eye opening that I need to commit to this. Name: Lauren SW: 208.4 (Aug 21 2109) GW this round: 205 Ultimate GW: 160 Goals: track daily to understand just what I am eating, 3km walk per day, Jillian Michaels 30 day shred…
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I ended up at Wendy's one day for dinner and had their Apple peacan chicken salad, and became obsessed and started making my own version of it!... so I do the above with craisins and some chicken and I add some spinach in the mixed greens... so yummy!
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Not a great week for me, I have been eating well but a bit of a crazy week with kids sick and busy work schedule so I didnt get the workouts in that I had hoped to. But I did lose, which is better than gaining.... more motivation for this week. Starting weight (July 16): 184.4 1st week weight (July 23): 183.8 2nd week…
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This is perfect - Aug 26th is my brothers wedding and I would love to be down 15 lbs by then Starting weight (July 16): 184.4 lbs 1st week weight (July 23): 2nd week weight (July 30): 3rd week weight (August 6): 4th week weight (August 13): 5th week weight (August 20): 6th week weight (August 27): Total Weight lost: