BoxingLifestyle Member

Oh yes i actually need more but theres only so much i can eat lol

Wouldnt the weight be at a normal range im the morning before any intake of anything?

i watch calories lift and box on and off trying to find a new coach so as of now i think i lack on cardio so i think i need to pick up more cardio like i started doing just like i would get while at my old gym i think that is the issue in my situation idk thank u all

my main goal is to drop weight

Ok so what i am getting is continue to do strength training. Thank you all helped a ton

Feel free to add!! I welcome as much positive motivation as possible as well as give motivation as well as try and give tips on any questions you may have there is nothing better than motivating others that are on the same page as you and trying to become healthier =)

It all depends on your daily as well as physical workout activity..

I started before i joined this group so might look quiet fast but it wasn't lol congrats to you all on giving your all!

Good job guys keep at it

The way you work you will be there in less than 2 weeks great job!

My goal is to get back to pre pregnancy weight and I have 16 more pounds to go =) then reach my initial goal of 130 and maintain that weight.

That sounds real good and very low cal for many items that are in there thank you

I just remember I have lost weight before and went through going up and down on the scale and this time is no different just remember as long as your clothes are not getting tighter you are on the right track...and eventually the numbers will drop you will lose inches before weight....and if numbers still done change do…

I re began my workouts after the birth of my bby and that workout started in jan I was 198 and am now 178 I just recently started on this app but before was using a different app. Anyways it takes a lot to do what you did and takes a lot to realize what we need to change within ourselves to better ourselves keep at the…

Hello candace from my personal opinion that seems real low for a calorie intake especially if you are trying to increase in weight. As others said speak to someone else.

Lol yea no like u I had started this before the group so I guess it looks like im on some non healthy diet lol

Nice almost there DEPick keep at it !! And slightly and weight loss is good I believe better to get it out your body than in and so long well 5 days ago I was 3 lbs heavier I believe then lost those 3lbs and I dont think I can ever starve myself I love food to much lol

Thanks DE and Kat you can do anything you are willing to work hard at good luck to all =)

I believe we all have been on this same page either currently or previously. Although we wish the weight will fly off sadly doesnt work that way as we all know. You are doing a great job working out and watching your calories like other mfp members stated the scale will go up and down when adjusting to these workouts you…

Ok I think I corrected it says I burned 1036 with strength and boxing sounds about right thank you so much for clearing this up for me

I think I am going to buy those watches that counts calories because for boxing every app shows different numbers

Like for example my goal is 1460 food intake for the day was 1690 and I burned Over 1000 calories today and then -19 net what ever that means.

Oh ok so if im understanding I would have to eat back the calories remaining to balance my workout and my food intake???

Hello I am new as well to this app I was using another but when updating the seem to want to charge for everything... glad to see others reaching a healthier life =)