whitney_simpson Member

the Caesar is by far the grossest. i love the yogurt ranch.

if its a brut or an extra brut you can do things that are buttery and fatty very well

grilled asparagus with goat cheese, tomato and basil scallops smoked salmon melon prosciutto fried potatoes quiche crusty bread eta: mushroom, risotto, poultry and duck, veal.

what kind of champagne? because it matters if it is dry or sweet.

try things like the park, short nature walks, family bike rides, or public pools. or maybe have him invite his friends along for a day outside

it scares me too, but i now know almost what ive gotten myself into and can mentally and physically prepare

It is such fun!

thanks!

haha thanks whitney!

Thank you to everyone who has commented! I am truly humbled by all of your compliments and praise.

thanks friend!

The best thing about losing the weight is having the ability to do all the fun and adventurous things I never would have attempted before. I am one of the most competitive people I know so it was constantly like a competition against myself. Honestly not much surprised me. I used to be a water polo player and swimmer, and…

also, i rewarded myself with things like massages, facials, bungee jumping, and sky diving.

I stayed motivated by constantly trying new things. I started by taking 3-4 mile hikes 4 days a week and then moved up to 10-12 mile hikes. Then, I signed up for mud runs and going to bootcamp classes. A few months ago I started lifting. The thrill of getting a personal record, beating a time up a mountain, making it…

I do mine in November. I can't wait!

thank you everybody!

fabulous! I wish I could see your after photo though! edit: there it is!

Thanks so much! I wish everyone the very best and all of the success in their own journeys!

You can add me!

thank you! I love love loveee being able to be people's inspiration!

I am a vegetarian and a vegan chef. And I do kettlebell based lifting, so you can add me if you'd like.

so...beer?

I use my nu-bra. It feels funny at first but after a while i don't even feel it at all.

I like putting unsweetened apple sauce and fresh fruit

Zucchini Casserole with hollandaise sauce 1. Grate zuccnini on a cheese grater. 2. Add salt and let sit 10 minutes. 3. Press out liquid. 4. Repeat steps 2 & 3, 2 more times. 5. Season 6. Preheat oven to 350 and grease a glass casserole dish. 7. Press Zucchini into dish and create 6 small indents in the zucchini. 8. Crack…

I'm not really a fan of it. Its super chalky feeling and leaves a weird taste in my mouth. I thought it sounded good too which is why I bought it. I should try baking with it...maybe that will improve it.

My boyfriend and friends keep telling me people watch me as I walk by and from across the bar and stuff. But I never notice it because I am just not used to it.

I have never had a normal period in my entire life, so I personally wouldn't go to the doctor unless it had been more than like 3 months. But if it is generally normal and consistent you should probably see a doctor.

hello! My name is Whitney, I am 26 years old, 5'3", 158 pounds, with a BMI of 28 and I would like to lose 18 pounds by Christmas. I started losing weight February 2012, and lost an initial 45 pounds in just a few months through total diet overhaul and hiking 4 to 5 days a week. I had lost my job a few months before, and I…

hello! My name is Whitney, I am 26 years old and I would like to lose 18 pounds by Christmas. I started losing weight February 2012, and lost an initial 45 pounds in just a few months through total diet overhaul and hiking 4 to 5 days a week. I had lost my job a few months before, and I had come to realize that my…