evedavies Member

bump

Thanks all - everyone here is so nice and supportive. Didnt want to feel like I was bragging!

Thanks both - my scale was nasty to me this morning so this has really cheered me up. Is it definately easy enough to take a dress in?

Thank you all so much guys, you really are a big help. I also am sure that i dont drink enough water so I will change this as well. I guess the reason I am scared to eat more is that I dont trust myself to be sensible and I will just rubbish again in order to get the extra calories. I will take all of your advice on board…

Thanks Maureak. My clothes are looser, I can fit in the next size down but not comfortably. I just hope I can stick this out :(

When you say you switched up your exercise, what exactly did you change? Did you just do a different type of exercise?

Thanks everyone for your advice. I do also exercise for an hour 3 times a week, maybe I should up that also. Looks like I am going to have to face my fear and eat more and see what happens

I would like to know this as well

Im in if you'll have me

I am also 5'2" and have lost 10lbs so far but you look amazing in that bikini shot wish I looked like that

Thanks everyone - am glad it isnt just me. Does anyone know any specific exercises I could do to speed this process up?

Me to!!!!

Will do :smile:

Thanks Sonia, I did think about upping the exercise so I will defo try that. Congrats on your weight loss so far! :happy:

Thanks Birdie

Thanks - I was a very happy lady :)

Thank you Piano. I had heard that you should steer clear or fruit after 2pm. Does anyone know if this is true and if so why?

Thank you bluehooked for your reply. I think I am maybe eating too little calories as I am struggling to get over 1000 cals in me everyday without resorting to an unhealthy snack to bump them up. I am quite fussy when it comes to food so not sure what to eat to get these calories and also my metabolism up Any ideas anyone?