Leighwixo Member

I'd love to join this discussion! Lifelong yo-yo-er and now back up to 210# AGAIN!!! I'm struggling with my back and I KNOW it is just the extra weight the last 2-3 years. I don't even have a really lofty goal. I would just like to get to 180 and stay there because I can be VERY active at that weight. Activity has gotten…

My goal is to run 2 miles 2x per week with a monthly goal of 8 runs totalling 16 miles. I already walk 4 miles each day, so I will turn some of the walking into runs!

In the summer, I have a staple of a smoothie: 1 cup unsweetened almond milk, 1 cup fresh spinach, 1/4 avocado, 1/4 green apple, 1/2 frozen banana and 1/2 cup frozen mangos (blend spinach and milk and then the apple and banana and then add the rest) In the winter my staple is: 1/2 small baked sweet potato mixed with 2 eggs,…

I am hoping to lose 20 as well. 190 today and looking to be 170 goal weight.

I hope it's ok if I start late: I definitely need the motivation!!!! So stuck. SW: 191 on 12/14 GW: 170 by 2/28

Great job so far. I have done this so many times and it always works. This time however, I need flexibility because my family gets frustrated when we share the cooking and they can never get it just right for me so I make my own. Example is last night I ate a few black beans because my teenage daughter picked them to go…

I am starting today. How is it going for you thus far? I am doing it slightly modified with occasional dairy. I have done it 4 times prior, and don't believe that dairy has negative effects, in fact it digestively hinders me to not have it.

I'd be happy to have more support and people who will inspire me to not quit as well. I too am trying again for the umpteenth time and am similar to yourself. I am 44, 5'7" and CW 190# looking to just lose 20 for now so it feels attainable. 20# by 1/31/16. The charts say I should be 138# but I don't know if I need to be…

You are amazing. That's a lot to do in 3 months, but you seem to be doing it so healthfully. Great job. You are inspiring me this morning. Thanks for sharing your success so far. Success breeds success. Way to go!

You look amazing!! Great job, I know it's a lot of hard work, you have shown you can do it. This was a response to Frau Haas

You MUST be getting used to nice comments now. There is no mistaking the tremendous work that has clearly paid off. You are gorgeous and I'm sure your health will and has improved. Doing this so young is tough and really important!!!! WOWIE! Keep it up. You inspire me.

That is so fabulous. You are inspiring and helpful as I start out AGAIN!. You look a whole lot younger and are going to be able to keep up with those cute kids.

This person has lost 193 pounds and you're going to call them an imposter?

IDAHO

That's amazing. You are already looking much trimmer AND happier. Sorry about your daughter's experience, don't let it derail you. You are a real inspiration.