Breakfast ideas please!!??

In the summer, I have a staple of a smoothie: 1 cup unsweetened almond milk, 1 cup fresh spinach, 1/4 avocado, 1/4 green apple, 1/2 frozen banana and 1/2 cup frozen mangos (blend spinach and milk and then the apple and banana and then add the rest)

In the winter my staple is: 1/2 small baked sweet potato mixed with 2 eggs, cinnamon and salt. Make it like a pancake.

Otherwise my go-to is 1 egg with an additional white, fried and put on 1 piece of bread (sometimes with cheese, other times with jelly) (If I have a piece of bacon, that's a bonus)

Today is prep day for me: I made scrambled eggs/egg whites, threw in leftover onions and mushrooms, a little bit of chopped ham, and divided it between small canning jars so I can eat it on the way to work in the morning. If I'm tired of eggs, I have a fruit and a greek yogurt. But I find if I eat anything other than eggs, I'm hungry too soon afterwards.

Egg whites, Canadian bacon and cheese (on sandwich bread or mcmuffin),
Greek yogurt with granola

I keep it really simple. Rolled Oats (oatmeal in USA?) microwaved with water and toss in 100g of frozen mixed berries.

Another option I do if I have the time is premake omelette Cups. A few egg whites and whole eggs, light ham, low fat cottage cheese, mushroom, tomato, baby spinach, onion, pepper all mixed up in a bowl and put into a muffin tin, baked in the oven for 30-40mins and then put in the fridge once cool . These make a delicious easy to prep and eat breakfast. I would typically heat them and have it on a slice of dry whole grain toast, cut in half and put into a wrap. Generally with the majority of egg whites the portion is two cups which is fairly filling. I have also put brocolli and cauliflower in them before

Overnight oats is my thing. I make up 4 servings at a time and just grab a container every morning. Tomorrow's is pina colada (a bit of coconut milk for flavour and pineapple tidbits on top). Last week was chocolate with peanut butter. I sometimes eat at home and sometimes eat it at work. Around 200 calories, depending on mix-ins.

This is the one I use: http://wholefully.com/2016/03/07/8-classic-overnight-oats-recipes-you-should-try/?m
It's more like a pudding than an oatmeal. Just ignore the "cold, uncooked oats" aspect. It's like dessert. I sweeten with stevia drops.

I have a fried egg on lite whole grain toast with a tsp of real butter and fresh fruit. Oatmeal with raisins walnuts and fat free half and half. Greek yogurt with Half cup of blueberries and 1/3 cup granola and a sprinkle of slivered almonds