soxfan2184 Member

i believe a 1200 calorie diet works well for petite women im one of those who it has worked for. i was on a 1200 calorie diet for 6 months and i lost 60 pounds! so i would ssy it works!!!!

Hi, catie im 5'3 and i weigh 196 currently & i would like to lose another 60, before i joined mfp I lost 43 pounds on my own so if you want just add me :)

No

Hair

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Im 28 and pretty new here looking for friends

I completly agree with you, i see the same thing at my gym Also i go the gym right after work but that doesn't mean you can't wash It off,girls or women now a day's only go to the gym to check out the guys Those are the type of women who will fail in their attempts to lose weight & get in shape Because they are focused on…

That is kind of what i figured but i wanted to get a different point of view

Now it's time to workout your abs i would recommend Crunches & sit-ups i would recommend 250 of each daily

Wow great job! Your sexy btw hehe...

Cut down on food that contains sugar all types it's unhealthy & it will be harder to lose weight.

Ha! Noooo

Im sorry for your loss,i know exactly how you feel.

Thanks i plan on starting tomorrow

That's great :))

It's about being healthy! Not thin

I think we are twins?! You are older but thats only a number what do you think?

Age:28 Sw:243 Cw:199 Gw:130 Height: 5'3"

Thanks,that really means alot.

It's called hard work & dedication go get you some

Dr's are highly trained they know what they are doing.

You can add & subtract all the numbers you want But i know what i lost, i put my body in shock & lost the weight with a healthy clean diet And hitting the gym 5 days a week 2 hours a day! It is also called commitment which some people have none of so if you want to be negative go ahead im getting healthy while some of you…

Wow you are a great inspiration, congratulations on your huge weightloss Do you have any tips for me?

Wow it sounds very similar to my own story Do u mind if i ask how much you weigh?

Hi, thankyou gabby

My eating is 100% healthy & i think i get all the calories i need But i will take your advice on taking a multi vitamin thanks :)

I have been to the doctor and he said my weightloss is okay