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Replies
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i believe a 1200 calorie diet works well for petite women im one of those who it has worked for. i was on a 1200 calorie diet for 6 months and i lost 60 pounds! so i would ssy it works!!!!
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Hi, catie im 5'3 and i weigh 196 currently & i would like to lose another 60, before i joined mfp I lost 43 pounds on my own so if you want just add me :)
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No
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Hair
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35
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Pass
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Im 28 and pretty new here looking for friends
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I completly agree with you, i see the same thing at my gym Also i go the gym right after work but that doesn't mean you can't wash It off,girls or women now a day's only go to the gym to check out the guys Those are the type of women who will fail in their attempts to lose weight & get in shape Because they are focused on…
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That is kind of what i figured but i wanted to get a different point of view
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Now it's time to workout your abs i would recommend Crunches & sit-ups i would recommend 250 of each daily
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Wow great job! Your sexy btw hehe...
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Cut down on food that contains sugar all types it's unhealthy & it will be harder to lose weight.
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Ha! Noooo
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Im sorry for your loss,i know exactly how you feel.
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Thanks i plan on starting tomorrow
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That's great :))
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It's about being healthy! Not thin
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I think we are twins?! You are older but thats only a number what do you think?
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Age:28 Sw:243 Cw:199 Gw:130 Height: 5'3"
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Thanks,that really means alot.
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It's called hard work & dedication go get you some
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Dr's are highly trained they know what they are doing.
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You can add & subtract all the numbers you want But i know what i lost, i put my body in shock & lost the weight with a healthy clean diet And hitting the gym 5 days a week 2 hours a day! It is also called commitment which some people have none of so if you want to be negative go ahead im getting healthy while some of you…
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Wow you are a great inspiration, congratulations on your huge weightloss Do you have any tips for me?
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Wow it sounds very similar to my own story Do u mind if i ask how much you weigh?
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Hi, thankyou gabby
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My eating is 100% healthy & i think i get all the calories i need But i will take your advice on taking a multi vitamin thanks :)
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I have been to the doctor and he said my weightloss is okay
