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agree, it was just shared on a FB page.
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I've not traveled for work but when I've taken the kid away I tend to prep salad in tuperware and have a selection of toppings (boiled eggs, mackerel and once a chopped up tandoori mixed grill I ordered the night before I left). I have a pretty impressive cool box and most places will give you a bucket of ice.
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I have had all sorts of mouth interventions. After surgery is found lasagne was amazing. You can even make leek lasagne if you want to cut down on the carbs
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I don't date so much as go out with people I already know. Something happened about 3 months ago where people started suggesting activities in actually want to do (little jog, daytime cinema, yoga, gym). It was really strange. Good though.
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quite like the fish burger for a compromise. I have to be honest, if I'm going to splurge on a burger it's going to be something homemade and crazy with all sorts of strange things in it! ;)
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I probably wouldn't be amazed, just slightly comforted by not being the only one :p
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Ok so we don't even have a cheese option (UK) I get 184 calories for grilled chicken and bacon salad, 21 calories for the fajita stuff. I tend to be out and about with a child who has a very limited diet (no judgement please, you have no idea of our story) so when I'm starving hungry and at the drive through it's really…
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how so? I regularly get a grilled chicken and bacon salad. the salad is just regular bagged salad and it's just chicken.
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I dip in and out. I did brilliantly at first, decided to try to learn to eat intuitively, didn't see a huge gain in weight but my goals have changed again so I'm back to readjust my eating habits. It's more like a reflection of what I'm eating for me so I can see where I'm at. If you choose to do it long term then yeah,…
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I loved nights because there wasn't any option other than what I brought with me. I like the pre prepared tupperware thing. It seems to suit me. Sometimes I still eat like that even though I'm a sahm. I was a bugger for a McDonald's breakfast on the way home so it became my last night of the week treat.
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Late to the party as usual but I love this thread and mfp because I can question cleansing without a **** storm and defriending occurring.
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I needed to up my calories. I ate the same stuff (because I am lazy) but with a layer of cheese on top. It is a good day when your problems can be solved by cheese!
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I make protein pancakes for breakfast. Now and again I put chocolate chips in them. Pancakes for breakfast feels like the most decadent thing ever.
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thank you. May try to get my head right while I deal with the summer and really get used to training hard and then bulk after that. (Fyi my ticker is a little out because I stopped weighing. Didn't want to be put off by a little number on a scale when the improvement is clear to see.)
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I won't lie. I love the idea of bulking but I am terrified of eating too much. after festival season I intend getting a grip and trying it. Any advice is welcome
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yes :( It's making me crazy
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Is there any way to stop it? (Don't suggest less exercise because that'll never happen)
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oh my god I already suffer from that. Not doing anything to make it worse!
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Why am I being told to keep my heels down when doing squats?
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This thread was full of disappointment!
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I think you are amazing for admitting it and for doing the right thing and getting help. nothing I can say will top the advice you've already been given but I wanted to add another voice of support and respect! :flowerforyou:
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I had a really bad day Sunday and after I had used all my calories for the day I 'fell' face first into a bag of malteasers. I was eating in temper and it was just pointless. that's the first time since I started this journey when I have really felt silly for doing something, usually it's 'oh well, I can balance it out…
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I had a box sent over because I needed to know what they tasted like. I have eaten one and the rest are in a cupboard. The chocolate fudge pop tarts on the other hand... smashed my way through those! I love processed food! the less like food it tastes the better, I am not right in the taste buds!
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I randomly give my MP3 player to people and get them to make me a playlist. Guy from the local shop is currently winning with some dance tracks.
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Did you really just complain about people pissing on someone's success story and then in the next post piss on someone's success story? Wow!
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Yey, I am not alone! (tho I can't stand it coming out either or being all tiny and scary)
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Pregnancy, pregnant women, childbirth and new born babies (it's called tokophobia and it's a real thing)
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preach it sister!
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I love them but I make my own with quorn balls and a low cal tomato and chilli sauce. mostly because if I went to the shop I would have to take the munchkin and by the time I got to eat it is would be stone cold and disappointing.
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Ace... Lets do Ace instead!