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Replies
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Just take ibuprofen, and maybe knock it down a notch?
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50 (+/-) lbs heavier. And with unrealistic goals. Lol
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I just joined with a work BFF. Not as a resolution, I've been working on this new lifestyle since June 2013. But because I needed a change. Having her with me has made the transition so much easier, and definitely more fun. If you can go with a friend, do it! If you don't have someone to go with, do it!
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I'm 5'4.75" and started at 291 (size 20), currently 196(+/-) and in a size 14. My UGW currently is 150. It may change. When I last saw 170, I was pleased mostly... But that was at the age of 14!
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Way to go! Keep it up <3
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Great job!
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Well, after reading this and your profile, I suggest you being more kind to yourself. Motivation is tough to keep sometimes, and the best motivation is seeing yourself succeed. IMO, you NEED to be committed to a change, before you can believe you can. Good luck! I hear good things out of T25!
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Last time I checked, 5 lbs away!! But, I've made am agreement with myself that I won't weigh again til my birthday. Surely I'll see a nice 1-- number on the scale by then!
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I'm so sorry.
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Nearing 300, and told I'm diabetic at 25. Reason plenty. Haven't looked back. And won't.
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Maybe if you feel deprived, you should look at how you're going about it from a different view. I of course don't eat every little craving I get, but I do enjoy an occasional treat. Perhaps you can incorporate your lifestyle so that you can have those things. Either way, it can be very difficult. Good luck!
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25, when I was told I had diabetes.
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Like a food scale? Or a personal weight scale? Food scale helped me a lot. But, I think a personal scale would be very beneficial, as you lose, your calorie allotment will change.
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Your hard work definitely paid off!!! Way to go :)
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Eggs Turkey bacon Salmon Chicken Zucchini
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Woop woop!! However, I would have halved the burger ;)
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There's no reason you can't take it. Its essentially a multivitamin. And, its recommended to take long prior to trying to conceive as it helps get your vitamin/ mineral stores up. ETA I also take prenatal with out intentions of pregnancy.
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Hey! Started at 291 last June. It has taken some time, and a few plateaus. No magic pills and no surgery. My hopes are to get down to 150, so, 60 ish lbs to go. Just do it!
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Awesome!
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Hi! I'm 26, 5'5", currently about 216, wanting to get to 150. Also a PCOS peep, and diagnosed with diabetes. However, it is really well controlled right now with diet, exercise, and metformin.
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I'm currently doing the 21 day fix. As a beginner, some of Autumn's work outs are NO JOKE. Either way, good luck! 40 lbs sounds like a lot, but you can do it :)
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Way to go!! I'm pretty darn proud of myself too. Got in a nice hike that burned plenty of calories, and ate maybe 100 of those calories back.
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F/26/5'5", loss of around 73 lbs, 13 months.
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Bump
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26 y/o mom and wife, with 60-70 left to lose! Feel free to add me :)
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New clothes!! I need new smaller scrubs too. Stylish outfits. Not just my same ole jeans and tees.
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My biggest fear is, I won't be satisfied. I'll be uncomfortable with the scale not showing a loss anymore. All I've known is obesity. I don't know "normal", and quite frankly, it scares me as much as it excites me.
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I needed this!! Thanks :)
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PCOS and metformin. 0 sex drive. Poor hubby.
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The feeling that no matter where I was or what I was doing, I was being judged. Still feel that way. Also, feeling judged for anything I ate. So I often tried to convince everyone I wasn't hungry and refused to eat in front of anyone. I still have problems there, but no where near as bad. Being uncomfortable anywhere…
