Replies
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Keep doing what you're doing and you will reach your goals. You should be very proud of yourself !
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I am very proud of you....I hope you are proud of yourself. Keep up the great work.
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Weighed in at Weight Watchers, and had lost 6.7# that week. I then went to Dairy Queen and ordered: onion rings french fries cheese curds and fried mushrooms..... I only ate about 1/4 of it and threw the rest away, but, really?
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I don't drink but could go sober from Mt. Dew. That'd be a great goal.
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Mt Dew ! I once gave it up for 3 1/2 years. I did lose weight along with watching what else I ate, but after awhile I started gaining again. I am now back on the Mt. Dew and so very happy ! I need to find a way to drink it in moderation. Chips French Fries Cheeseburgers Lasagna Chinese Buffet...
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Great job. Keep on keepin' on.
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I would send myself a cheap bouquet of flowers or balloons to work and then when they arrive all your co-workers will feel poopy for forgetting :)
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Day 3 with no soda ! Also avoiding (trying to) junk food.
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I was always thin, fit, muscular. The day I got pregnant with my first daughter I weighed 112 pounds. It's been downhill since. Long story short, I drink too much soda, not diet, don't exercise, have an office job and eat what I want when I want.
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i also had a C-section. I am far from having mine "gotten rid of" but... when I cut wheat and processed foods, my stomach gets a lot flatter way faster than anything else I do. My problem is I fall off the wagon so have never found out if I could truly get rid of it completely.
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I like O'Henry the best. My daughter does makeup swaps with some kids in England and when they send candy back and forth, the kids over there never like the chocolate from the U.S, it must not compare to theirs.
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An old neighbor guy of mine gave me an old couch years ago and I was taking it into my basement with my brother. He was standing there watching, leaning on his cane and said "it's a good think you're a big husky girl" I was like WTF? I wasn't sure if that was a compliment or not :)
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I agree 100% on the consignment shops and LOVE thrift stores for that reason too ! Good for you for doing so well. Enjoy the new you .... You have done fantastic !
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The top 3 things I like about my husband are: 1. He makes me feel safe. 2. He gets up and goes to work every day and never complains. 3. He tries to be a better dad than his dad was. If I could change a few things: I would want him to never be an idiot, to not drink so much, to control his anger, to not play on the…
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Hong Kong Phooey Grape Ape and Land of the Lost (not really a cartoon but on Saturday mornings)
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Starting Weight 183 Current Weight 174 Goal Weight 145
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Yesterday I had a HORRIBLE food day. I had a hotdog, brat, and cheeseburger, 3 cans of Mt Dew, Doritos and a few other things thrown in. I had a graduation party, was moving my daughter out of her apartment and just did not make good choices. Today is a new day
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Going to my closet and pulling out whatever I want and having it fit. Not having to pull, tug, adjust, fidget once all day long.
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I am 47. I started a few months ago and have lost a pound a week. I will be the first to say that I don't exercise much more than taking a walk. I know that at some point I will need to start doing more if I want my body to tone up.
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Yes, today. I LOVE this Chinese buffet near me. I have not been there in quite awhile and stopped today. It was a little disappointing, but a NSV is that I could not finish my one plate. I normally go back for seconds and today I was full pretty quickly and mostly had chicken and broccoli so it was not even a calorie…
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Good for you for taking control and getting healthy! I am proud of you....
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You did fine. It's one day and you enjoyed yourself and spent it with your family. Today is a new day. I had a pancake my son made me, reheated slice of pizza, Doritos, Pepsi, lasagna and rhubarb cake. Not a good day by any means, but I was down a pound today. Go figure !
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Twinkie cut in half lengthwise with sliced strawberries on top...so good. Sliced apple drizzled in caramel ice cream topping (only need a small amount) and a few dry roasted nuts on top.
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We ordered subs yesterday and I order an "unwich' I think they called it. There was no bread and it was wrapped in lettuce leaves. It save a couple hundred calories and it was good. At McDonalds I usually get a cheeseburger without the bun and that's on lettuce and is also good, same with their chicken breast. Haven't…
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150 but you look very good. mybodygallery.com You can put in your height weight shape, etc and see what other women with those same numbers look like. I found that I must not look as bad as I think I do.
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I used to be a Mt Dew drinker. I joined Weight Watchers and couldn't justify the 5 points per can so quit 3 years ago. I cannot drink diet due to migraines (will get one immediately from diet anything). In all the years I was drinking Mt Dew I had cavities at every dental checkup. Since I have quit, I have not had a…
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Salad with cottage cheese Rotisserie Chicken
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No. I would eat Doritos and drink Mt Dew All.Day.Long. That's why I am where I am today.
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I get a lot of headaches and most are triggered by food. I recently went gluten free and lost inches off my stomach right away. Don't know if this would be the case for everyone. I don't drink soda, beer, wine, mostly water. I stay away from most processed food.
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Imagine my shock when I went to my health fair at work and they measured me and told me I was shorter than I thought which put me in the obese category ! It was bad enough being overweight but seeing obese gave me just the kick in the butt to do something about it. I am now down 8 pounds and "only overweight" ha ha. I know…