Replies
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Hi I'm pretty much the same start weight as you (14 9) and I want to get down to 11 stone. I'd never used MFP previously but have had success with other diets. Messed about the whole of last year though. Lost 21lbs and put about 13 back on at the end of the year, so angry with myself! I'm starting off on 1200 calories,…
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My mum's friend had a gastric bypass a few months ago. She had to go on a super restrictive diet beforehand, can now only eat tiny portions and it made her so ill she'd never do it again.... Although I know some people do have success with it, I would rather eat less than hardly anything!
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Thank you for your responses. Obviously, I want to lose weight as quickly as is healthy and I am (just) surviving on 1200 a day. One good thing though is I'm getting off my backside more so I can eat a bit extra, lol. I feel a lot better now!
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My friend has recently done Juice Plus and lost 3 stone. I did it and couldn't cope, it's way too restrictive! I've done Weight Watchers and loved it (lost 2 and a half stone) and did Slimming World about 10 years ago and lost 3 stone. They all work if yout stick to it but with WW and SW you can still have a life and eat…
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I'm out for Christmas DInner so it's 6 courses! Duck parfait with sultana bread Champagne sorbet Mushroom and goat's cheese wellington Creme brulee Cheese and biscuits Coffee and mince pie (though I hate mince pies) I'm gonna be sick!
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You are NOT in your 60s? You honestly look about 45, wow!
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Fluffy! lol
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Ome of my faaaaaaaaave meals is in a "crock pot" (or slow cooker where I come from). Sausage casserole. Low cal sausages, mixed beans, chopped tomatoes, worcestershire sauce, onion, garlic, paprika, mixed herbs... so good!
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The Happening. The trees start killing everyone coz they're p*ssed off that they're being chopped down. Wow.
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I am literally only on my 3rd week at the gym so yeah, my routine has gone from nothing to a few times a week! When i did squats for the first time I COULDNT WALK for about 3 days my muscles ached so much!!
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That's brilliant, thank you :D
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How heavy am I supposed to lift too? Is it just so it becomes a bit of a struggle?
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Actually I think they do have a set (which you have to pay for) would definitely be worth using that every few weeks. I feel like a Weight Watching failure even though I'm working harder than ever! That's the problem when you are only judged on your weight.
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That's definitely something I would like to look in to. I was reading up on dieting the other day and the article said "if you have a fry up and a danish on a saturday morning, it's only a problem if you then think "well, ive ruined it now, i might as well be bad for the rest of the day". That's how fat people think." I…
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Wow, ok. Fitness goals - no idea. I'm more about losing weight tbh Spending around 70 mins in the gym. 35 mins of cardio, 35 of weights/exercises Around 4 times a week although this week will be more 5'5" 26 I weigh and measure most of my food except fruit and most veg
