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Im here too :) after months of slacking..
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Congrats jmarton1977! November was a bust for me my goal was 20lbs lost 2 !! this month I want to at least double the 2. friends wedding next weekend. a week long vacation in Laughlin for my bday at the end of the month plus Christmas and new year so I hope I can stay on track. good luck ladies
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Hi Im newish to this group (first time posting joined a while ago) just looking for some more friends
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This month I want to lose as much as last month add in more walking (at least 3 times a wk) and I want to try to not have any cheat days (not counting actual thanksgiving) Good Luck everyone:)
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starting weight 10/01 was 315 todays weight 10/31 is 298 didnt met my 20lb goal but hey! Im under 300!! and into a size 22
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Congrats on not eating that burger. I also didn't lose any weight this week but havent been drinking as much water as normal. still hope to get under 300 before the month is over.
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I think its about finding what works for you as far as what you should be eating. For me I don't eat breakfast I have an Atkins shake and coffee in the morning and for lunch I either have a huge salad or sauteed veggies with some protein ( i prefer chicken or fish) and dinner is where I struggle cause I'm not that hungry…
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Thanks :) that is awesome
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except for this weekend (ate way over my carb limit) pretty good I think Ill make my goal:)
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We are almost at the end of the month. how is everyone's challenge goal coming along?
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girl you are stunning.
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Pastas and breads I'm good I don't miss it like i thought I would but I crave fruit.Me too on the bored part I love salads so I try to make different ones everyday for lunch. But get stuck on dinner options.
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Hello:) so whats been the hardest part of going low carb for you guys??
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Pretty Eyes
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Ill join you guys, I want to lose 20lbs this month starting weight 315 (as of yesterday) so that will put me under 300. (which i hope to never see again!!)
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Lucky girls!! Ive only gone down one pant size i was a 26 and right now 24 fits loosely but 22 is too tight but Im apple shaped i carry my weight in my belly.
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Hey Ladies (& gentlemen) Im also looking into finding friends to motivate me on my journey. So far Ive lost 15lbs but i have more than 100 to go :) feel free to add me
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Thanks you two and yes I do eat fat but i could use a little more I fall a little short of my daily limit
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I have a shake for breakfast these days, lunch usually some protein and veggies like today was grilled salmon and steamed broccoli dinner is usually a a small salad or veggies with protein (usually chicken). I used to snack alot through out the day but have cut that down and really i haven't been hungry. I drink water all…
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Hi Guys I started two weeks ago but Ive been bad at logging and this past weekend i fell off a little...but i did manage to lose 10 pounds. So starting again today.. good luck everyone
