Fit_little_vegan

I suggest reading 80/10/10 (which is what freelee based the banana girl diet off of) if you read the actual book you will get a 100x better idea of the lifestyle then from watching a few YouTube videos. I do 80/10/10 but I do it MY way, not Freelees & not other people's way I pretty much just made it my own & I'm not 100%…

Fit_little_vegan :) I think my name pretty much sums it up lol fitness and vegan

The biggest loser is the worst place to look for "healthy inspiration" On the ranch they eat about 1,200-1,300 calories a day intake than workout for hoursss burning up to 2,000 (as previously said) so they have a negative intake everyday which is why they lose so quick. As for the chick who won a show had interviewed a…

Cravings: load up on fruit lotsss of fruit and leafy greens, your body doesn't need the chocolate bar but it wants more of certain vitamins so loading up on those will seriously cut cravings. Also having something healthy but has the same flavor works to like a chocolate Greek yogurt or banana "ice cream" in place of real…

Age: 22 Kids: 1 (2year old) single & sahm Height: 5'5 HW: 185 (post pregnancy) SW: 185 CW: 120 GW: 108-110

I've got 12 more lbs to go! So close yet sooo far I'm just sticking to what I've been doing and it's starting to slowlyyyyy come off but I guess slow progress is still good. But yeah i feel like getting the first 60 off was extremely easy and now this last 12 is super hard.

Do you eat a ton of sodium and possibly retaining water? Are you drinking enough water? Could be 20,000 different reasons

If your seriously going to eat THAT much peanut butter you should atleast get the kind with 1 ingrediant peanuts! Not that brand with 1026292827292 ingrediants :/ Lol that is my input and that mfp doesn't calculate calories right so go online to find your right amount.

^ yep! Lol 100% closed my Facebook forever ago and feel a million times better without one :) Btw I think it's awesome your sharing the nutritional info! People need to know what their actually eating. Even if they want to be in denial about it, it has to do with health.

BIG possibility it could be what your eating. Whenever I eat a bunch of protein foods and less fruit my face completely breaks out But when I eat barely any protein foods and load up on my fruit intake my face is totally clear and I don't take good care of it to much lol like I don't take off makeup after workouts and…

I eat 80-90% of my calories a day ALL from carbs yet I'm losing weight Hmmmmm funny Lol carbs from natural place like fruit don't make you fat If your eating things like cake and cookies which people think are carbs but there actually a fat than yes, you could gain weight. Mfp doesn't set up your macros right you usually…

I didn't have an emergency one I had a scheduled one so idk if that makes a difference and I only have 1 kid. Idk how to post a pic so will probably just have to copy and paste link http://i40.tinypic.com/rucv8l.jpg Lol yeah no clue how to post a pic I'm not where I want to be yet but getting there slowly

When I was a pant size 12-13 I was a 36DD Now I'm a size 1 and I'm a 32DD ...... It sucks

If your 5'6 and 204 1200 isn't even CLOSE to enough Go to Scoobysworkshop.com and learn your REAL net calories Than you'll start loseing Your body is getting angry at that low of an amount lol But for real mfp doesn't calculate calories right or even close to right

1st off I love your screen name And deffinatly agree! With alllll of it <3

"Do not reward yourself with food you are not a dog" I always kept that in mind but for my mini goals I would allow myself to go shopping at a new place :) So *insert mini GW here* - shop at hollister *insert mini GW here* - shop at Victoria's Secret Orrr *insert mini GW here* buy a pair of *whatever item you didn't think…

Sodium to make sure it's under 500mg Than technically carbs/fat/protein but not really because I already know how much of each I'm getting without even looking .

You probably need a new strap I did for mine but than I gave up and bought a new ft40. Ft4s are the cheap ones so don't last as long.

Use Scoobysworkshop.com to fix your calories I gained about 70-80 during my pregnancy (size 11-13) and now I'm back to a size 1. Refind out your calories the calories on the website I posted is your NET calories When it tells you the amount

Spinning/cycling really helped my legs when I used to but not my butt at all. For that try donkey kicks, bridges, clamshells, and fire hydrants. I realize you probably have no clue what those are Cus I didn't for the longest time lol go on Pinterest to see step by steps of each and to look up no squat butt exercises,…

Why do it as a detox? Look up 80/10/10 or banana girl diet lol. You shouldn't use fruit as just a detox It should be a healthy lifestyle.

Just drink a tonnnn of water and keep your sodium super low under 300-500mg a day max and than you'll have no water weight. That's what I do and I'm still able to lose during that time. Other than that just keep exercising and eating healthy.

Exactly, it's body shaming and just as bad. I don't tell you real men only like sticks don't tell me real men only like curves, all men are different. And 2. I could give a sh*ttttttttt what a MAN wants, it's about what I want.

Mines fit_little_vegan :)

If your craving something on your TOM it's due to lack of something else usually iron. Google: if you crave this you really need this <-- that will show you what you REALLY need I up my fruit, drink my 3-4L water a day, stop drinking alcohol and coffee, and up my nutrients from veggies and I keep my sodium super low around…

If your lifting weights there's a good chance that scales not going to move at all BUT you should take measurments odds are your loseing inches!

I drink 1 gallon a day and have 0 water retention it helps me lose weight easier actually. However I eat very low sodium 200-800mg a day max so of course I have 0 water weight. Try eating lower sodium.

Dr oz had a woman( who's views he supported) on his show saying that it's better for some people to have potato chips vs real potatos/ sweet potatos. That is all. Never watched another episode after that

Rewards + goals = my success Lol but really I used to set weight goals for myself and if I met them than I was allowed to shop at a certain store. Like "I will not shop at *insert store* till I reach this weight" and it worked :) tough maybe harsh but it worked. Pre baby: size 0 (105-110) Post baby: size 13(185 in…

Your body only needs 350mg a day I keep my limit at 1,000mg a day But usually end up around 400-800mg a day The average American eats 2,500+ I also drink a ton of water so I don't want water weight And I never have any even during thatttt time I have NO bloating or water weight. It's up to you though personally I wouldn't…