FriscoChet

Absolutely does, and a second workout with the right workout partner in the shower is always an added burn! (and I am seeing a trend on this topic!)

Feel free to add me if you need some support though your journey (not sure I am that male servant you are looking for), but maybe we can both help each other get there. I will send you a FR. You know this, it is not easy, but definitely worth it in the long run. Either way, Good Luck and there is allot of support on this…

Been there, done that. I know it us difficult, but you have done the right thing by seeing it happen, and realizing it is. I used to be in the Chicago area, but now in North Texas, so my morning runs went from daily to non existent :mad: But over the last 5 weeks, I have started running (be it a little) again. My goal is…

I would say feel free to add me as a Friend, but you might make an excuse not to, so I am sending one to you! Tomorrow is no longer a reason, today is reality, you can do this with the right support!

Add me into the audience, I like performances! (especially healthy one's) FR being sent.

Bump :flowerforyou:

Obviously, the less calories you take in, and the more you burn at the Gym should help reduce the weight. But you also have to stay healthy, so be careful. But lets be realistic, you have done great with 21 pounds so far, and you want more and probably are getting a little impatient that you might have hit a patch where…

OK, I am not Spanish, and can not speak the language. But, if you need some motivation or help on your goals (not including learning Spanish) feel free to send me a Friend request! And if not, I gave your post a boost to the front page so see if others will join you :drinker:

Congrats on Day 1, that is fantastic. I am on week 5 of workouts 6 days a week (normally short runs in the morning around sunrise before the heat hits here), as I am in TX. I used to be an avid runner when up in Chicago, as we had a fitness center in our building and as such, if I could get to work, I could work out. So I…

Alexandra, I can't believe no one responded to you. With that said, I just passed 8 pounds lost on MFP, and a total of 23 since starting on this weight loss program at the end of spring. I have a daughter, so I understand your desire to be the best you can. With that said, I will send you a friend request. Feel free to…

OK, you convinced me. Because of your success I would think you need to whip some of us (ME ME ME). In all honesty, you have done fantastic, if there is something I can do to help get you through these next 5 weeks, I am all in. I will send a FR.

As a former mid-west person, feel free to add me as a friend to help motivate. I know it can be challenging up there. I am online most days and track. Good luck with your goals, and no matter what, I bumped you back to the first page to find more friends!

Feel free to add me if you need supportive friends. I am on almost every day along. I joined last month, down 8 since on MFP, but down a total of 23 since I started overall late spring. I am not always the most serious person out there, so you have to be willing to have some fun and laugh as we all go thru this. I am on…

Now THAT is what I am talking about @brittttx3

If I want negativity, I can read the paper and watch the evening news. Being positive is normally more successful then being negative. Some people just need to get the things that they are not getting in their regular life, thus why so many of us are successful on MFP and write on these posts! Thanks for posting, it was…

Sounds like all you need is a few friends to hold you accountable. I am on most every day so if you need to exchange motivation, I will send you a friend request. And no matter what you decide, I at least gave your posting a bump to get it back to the front page :)

Everyone needs a friend on this site. I am surprised no one responded yet, so I will respond, bump you up to the front page again, and hope that helps for more friends to support you. Feel free to send me to your friends list if you so choose. Arkansas? Why would you leave this great country we call TX ;) Good luck on your…

Feel free to add me as a friend as I think you have a great goal and timeframe. It is always good to share the journey with others who have similar challenges. I have been committed to loosing weight and working out on a regular basis. I have family in DC, but I am located in the Southwest. Stay cool in this weather!…

I joined in June and since then have been pretty committed to logging daily. Lost 8# since I joined, for a total of 23 since I started (spring). on week 5 of 6 weekly runs (short runs due to the heat down here). Anyway, feel free to add me as a friend if you need motivation or feedback. Either way, great job on 3 months…

With only those three ingredients, is that considered a threesome? OK, for this I will call it a cleansome and you are covered HB!

You continue to touch the hearts of so many readers by sharing your pain in pictures and words. You are the Taylor Swift of MFP, I hope that you one day find your perfect fruit to be happy with...but again, that was one lucky melon!

That is one sneaky look....very inviting also ;)

Invite her to some private after class Study Time!

I like someone who is honest and sounds fun. I will send a friend request, but I am more of a fun but committed motivator, don't accept if offended easily ;) I am on daily....

As a fellow North Texan, Congrats on the weight loss success. Not easy in the heat! (well, lets be honest, starting Sunday it was a reprieve from the traditional July Texas Toast!. I am down 23 pounds from when I first started, but joined MFP back in July. Add me if you need motivation (assuming you will also help motivate…

Jessica, I agree the last part is the hardest. So challenge on! I will send an invite, but if you accept, you commit to working hard to get to your goal. I am not saying 6 hours of working out a day, but committing to not dropping out again until you have achieved your goal. Either way, good luck with your choice on…

Flirt, ALLOT! :devil:

@Michellemybel, Lets be honest, guys are going to stare at you running by them no matter what time it is! (take as complement!)

I say find someone that you like and run with them. Pretty women should not run alone, especially at 5am. Then, make your own heat. But hey, that is just me. Good luck and be safe!

Adore, kiss, bite, lick, repeat until 3am...