TeamDale Member

http://www.fitnessmagazine.com/workout/thighs/exercises/top-thigh-exercises/

http://www.shape.com/fitness/workouts/top-10-new-exercises-thinner-thighs

http://www.realsimple.com/health/fitness-exercise/workouts/trim-your-inner-thighs-00000000035180/index.html

You are so very hot, Hard to believe you are your age. :smile:

I see nothing wrong with that. I fact I like to see women kiss.

condoms and bananas

The Japanese first started using the 10,000 steps a day number, as part of a marketing campaign! (to help sell pedometers). Since that initial campaign however, medical authorities around the world have agreed that 10,000 is a healthy number to aim for. The American Heart Association uses the 10,000 steps metric as a…

his girlfriend left him for

"Rock Me Gently" by Neil Diamond.

I log daily, love to exercise and keep in touch with my friends. Feel free to add me.

bump

Drinks wine for breakfast

I ordered a Flex last night. I have had to many pedometers go through the laundry or get lost. My wife has had the One for about a year and loves it. I need something I can't lose.

Cheerleader

I live in Nebraska. I had just arrived at work and someone said they just heard on the radio that a plane hit the World Trade Center. We though a small plane. Then I turned on my radio and heard what was happening. I worked in a small office and we went into the owners office and turned on his TV. We spent the rest of the…

The Tears of a Clown

False, lots of them years ago! Have been arrested

I'm in. ;)

bug us for more attention//////

window

go dancing

go to the moon

Hi everyone, I'm Dale, I'm 58, I live in Nebraska, and I'm a Civil Engineering Tech for a large public utility.

Marilyn Monroe marries baseball player Joe DiMaggio. The first nuclear-powered submarine, the USS Nautilus, is launched in Groton, Connecticut, by First Lady of the United States Mamie Eisenhower. The first mass vaccination of children against polio begins in Pittsburgh, Pennsylvania, United States. U.S. officials announce…

Is afraid of the water

Yes it will be. All entries are saved!

A solid 10

I hope so TNP is wearing shorts

Go for it! Should be good exercise and keep you in shape. :smile:

I just joined! Thanks. :)