We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Boxing?

emsoquena
emsoquena Posts: 127 Member
edited February 2 in Fitness and Exercise
I'm thinking of trying out boxing. There's a boxing gym near my place where they offer use of equipment, personal training, and also a few weight training equipment. Any thoughts? Any advice?

Replies

  • TeamDale
    TeamDale Posts: 383 Member
    Go for it! Should be good exercise and keep you in shape. :smile:
  • I lost all my weight from boxing. Its brutal cardio, (I was out of shape at 290 pounds) but I learned to love it.
    Drink lots of water!
This discussion has been closed.