Boxing?

Options
I'm thinking of trying out boxing. There's a boxing gym near my place where they offer use of equipment, personal training, and also a few weight training equipment. Any thoughts? Any advice?

Replies

  • TeamDale
    TeamDale Posts: 383 Member
    Options
    Go for it! Should be good exercise and keep you in shape. :smile:
  • Foulou
    Options
    I lost all my weight from boxing. Its brutal cardio, (I was out of shape at 290 pounds) but I learned to love it.
    Drink lots of water!