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good luck! add me if you would like!
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good luck add me if you would like!
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I agree that seems like a lot ,the most I drink is 9 and thats pushing it but who know maybe your burning more calories from the exercise. Check with your doctor the next time you see him :)
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I stop eating by 8 or 8:30. I fill up a big glass of water and keep it by my bed and drink while I read or watch tv. :)
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Welcome to MFP! This is a great site. I'm here for support just friend me :)
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Welcome to MFP! This is a great site. I'm here for support just friend me :)
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Welcome to MFP! This is a great site. I'm here for support just friend me :)
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Welcome to MFP! This is a great site. I'm here for support just friend me :)
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Welcome to MFP! This is a great site. I'm here for support just friend me :)
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Welcome to MFP! This is a great site. I'm here for support just friend me :)
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Welcome to MFP! This is a great site. I'm here for support just friend me :)
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Welcome to MFP! Good luck in your journey. Friend me if you want support.
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Welcome to MFP! Good luck in your journey. Friend me if you want support.
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Welcome to MFP! Good luck in your journey. Friend me if you want support.
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Welcome to MFP! Good luck in your journey. Friend me if you want support.
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Welcome to MFP! This is a great site. Friend me if you want the support :)
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Welcome to MFP! This is a great site. Friend me if you want the support :)
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Welcome to MFP! This is a great site. Friend me if you want the support :)
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Welcome to MFP! This is a great site. Friend me if you want the support :)
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Welcome to MFP! This is a great site. Friend me if you want the support :)
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Welcome to MFP! This is a great site. Friend me if you want the support :)
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Welcome to MFP! This is a great site. Friend me if you want the support :)
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For me it was drinking my water and having a good filling breakfast. check out the recipe section it helps with ideas good luck
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Hello,
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Welcome to MFP! this is as great site ! Feel free to add me as a friend for support :)
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Welcome to MFP! You can do it. My husband is italain and loves his food. so it can be hard but when he saw that i was losing the weight helped me choose and cook better italian food. Friend me if you want. good luck :)
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Hello! Welcome to MFP! If you want support f eel free to friend me :)
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Hello! Welcome to MFP! If you want support f eel free to friend me :)
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Hello! Welcome to MFP! If you want support f eel free to friend me :)
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Hello! Welcome to MFP! If you want support f eel free to friend me :)