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πβ€οΈπ«π§‘βοΈπππβ¨πβ‘οΈππ My name is Lissette Challenge Starting Weight: 175.9 lbs I weigh myself every Monday. Challenge Goal Weight: 130-140 lbs ππ»ππ¦ππΎβοΈπ¨π¨π¦ββοΈβοΈπ¦ September 23, 2019 First day of Fall 9/26~ Challenge begins
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πβ€οΈπ«π§‘βοΈπππβ¨πβ‘οΈππ My name is Lissette Challenge Starting Weight: 175.9 lbs I weigh myself every Monday. Challenge Goal Weight: 130-140 lbs ππ»ππ¦ππΎβοΈπ¨π¨π¦ββοΈβοΈπ¦ September 23, 2019 First day of Fall 9/26~ Challenge begins
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There is also an app called twin body that is similar to what you are describing as well. In case you are interested in checking it out. https://www.twinbody.com/
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FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) STARTING WEIGHT WITH MFP : 178 DATE: 07/09/13 CHALLENGE STARTING WEIGHT: 161.0 lbs Sept. 4 - 161.0 lbs Sept. 11 - 154.8 lbs Sept. 18 - Sept. 25 - September goal - 156.0 lbs September loss - 6.2 lbs Oct. 2 - Oct. 9 - Oct. 16 - Oct. 23 - Oct. 30 -β¦
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Original starting weight - 178 lbs September starting weight - 161.0 lbs September goal - 156 lbs Ultimate goal - 125 lbs 1st September - 161.0 lbs (09/04/17) 7th September - 156.8 lbs (09/10/17) 14th September - 21st September - 28th September - Total loss for September - 4.2 lbs so far
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Original starting weight - 178 lbs September starting weight - 161.0 lbs September goal - 156 lbs Ultimate goal - 125 lbs 1st September - 161.0 lbs (09/04/17) 7th September - 14th September - 21st September - 28th September - Total loss for September -
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FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) STARTING WEIGHT WITH MFP : 178 DATE: 07/09/13 CHALLENGE STARTING WEIGHT: 161.0 lbs Sept. 4 - 161.0 lbs Sept. 11 - Sept. 18 - Sept. 25 - September goal - 156.0 lbs September loss - Oct. 2 - Oct. 9 - Oct. 16 - Oct. 23 - Oct. 30 - October goal -β¦
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Hello, I am definitely a woman who is trying to lose between 30-50 lbs more. :) So far I have lost about 15 lbs and can't wait to continue loosing the rest of those lbs that have accumulated in the past 10 years. Feel free to add me. :D
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MFP SW: 178 lbs CW: 175.2 lbs Challenge GW: 155.2 lbs UGW: 125 lbs
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1/1=no exercise 1/2=no exercise 1/3=58 min (2.84 mi walk) 1/4=124 mins (5.13 mi walk) 1/5=no exercise 1/6=no exercise 1/7=115 mins (5.79 mi walk) Minutes left required=0 Total of minutes for the week: 297 mins/120 mins
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I'm 5'0" and looking to loose 50 lbs also. :) If you'd like to add me as a friend, go ahead. :)
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I'm in
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Week 3 Goal: 3500 calories Day 1: 638 calories burned (30:00 min Treadmill-C25K[200], 30:00 min Elliptical[325], 10:00 bike[113]) Day 2: 0 calories burned (rest day) Day 3: 1108 calories burned (26:00 min Treadmill-C25K[212], 35:00 min Elliptical[387], 25:00 min Adaptive Motion Trainer[256] 22:00 bike[253]) Day 4: 0β¦
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Week 3 Goal: 3500 calories Day 1: 638 calories burned (30:00 min Treadmill-C25K[200], 30:00 min Elliptical[325], 10:00 bike[113]) Day 2: 0 calories burned (rest day) Day 3: 0 calories burned (how they were burned) Day 4: 0 calories burned (how they were burned) Day 5: 0 calories burned (how they were burned) Day 6: 0β¦
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Mad props to that man...Thanks for sharing! :happy:
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Week 3 Goal - 3500 calories Day 1: 638 calories burned (30:00 min Treadmill-C25K[200], 30:00 min Elliptical[325], 10:00 bike[113]) Day 2: 0 calories burned (how they were burned) Day 3: 0 calories burned (how they were burned) Day 4: 0 calories burned (how they were burned) Day 5: 0 calories burned (how they were burned)β¦
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Week 2 Goal - 3500 calories Day 1: 228 calories burned (25:00 min Treadmill-C25K[176], 5:00 min Elliptical[52]) Day 2: 453 calories burned (14:00 min Treadmill-C25K[100], 30:00 min Elliptical[301], 13:00 bike[50]) Day 3: 0 calories burned (rest day) Day 4: 0 calories burned (rest day) Day 5: 637 calories burned (20:00 minβ¦
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I have not been keeping track lately. I forget to write it down...but yesterday I did 1.56
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Awesome! Pretty neat weight loss difference! ^_^ I like how you smiled & ready for the first day of school. :flowerforyou: Yay for what 7 months of motivation & dedication can do. :happy:
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Week 2 Goal - 3500 calories Day 1: 228 calories burned (25:00 min Treadmill-C25K[176], 5:00 min Elliptical[52]) Day 2: 453 calories burned (14:00 min Treadmill-C25K[100], 30:00 min Elliptical[301], 13:00 bike[50]) Day 3: 0 calories burned (rest day) Day 4: 0 calories burned (rest day) Day 5: 637 calories burned (20:00 minβ¦
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Week 2 Goal - 3500 calories Day 1: 228 calories burned (25:00 min Treadmill-C25K[176], 5:00 min Elliptical[52]) Day 2: 453 calories burned (14:00 min Treadmill-C25K[100], 30:00 min Elliptical[301], 13:00 bike[50]) Day 3: 0 calories burned (rest day) Day 4: 0 calories burned (rest day) Day 5: 637 calories burned (20:00 minβ¦
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Week 2 Goal - 3500 calories Day 1: 228 calories burned (25:00 min Treadmill-C25K[176], 5:00 min Elliptical[52]) Day 2: 453 calories burned (14:00 min Treadmill-C25K[100], 30:00 min Elliptical[301], 13:00 bike[50]) Day 3: 0 calories burned (rest day) Day 4: 0 calories burned (rest day) Day 5: 0 calories burned (how theyβ¦
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Week 2 Goal - 3500 calories Day 1: 228 calories burned (25:00 min Treadmill-C25K[176], 5:00 min Elliptical[52]) Day 2: 453 calories burned (14:00 min Treadmill-C25K[100], 30:00 min Elliptical[301], 13:00 bike[50]) Day 3: 0 calories burned (rest day) Day 4: 0 calories burned (how they were burned) Day 5: 0 calories burnedβ¦
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Week 2 Goal - 3500 calories Day 1: 228 calories burned (25:00 min Treadmill-C25K[176], 5:00 min Elliptical[52]) Day 2: 453 calories burned (14:00 min Treadmill-C25K[100], 30:00 min Elliptical[301], 13:00 bike[50]) Day 3: 0 calories burned (how they were burned) Day 4: 0 calories burned (how they were burned) Day 5: 0β¦
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Week 2 Goal - 3500 calories Day 1: 228 calories burned (25:00 min Treadmill-C25K[176], 5:00 min Elliptical[52]) Day 2: 0 calories burned (how they were burned) Day 3: 0 calories burned (how they were burned) Day 4: 0 calories burned (how they were burned) Day 5: 0 calories burned (how they were burned) Day 6: 0 caloriesβ¦
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Weekly Goal: 3500 Day 1: 679 calories burned (25:00 min Treadmill-C25K[169], 30:00 min Elliptical[305], 15:00 min Adaptive Motion Trainer [130], 7:00 min Warm-up bike[75]) Day 2: 0 calories burned (did exercise but not long enough for a good burn) Day 3: 0 calories burned (rest day) Day 4: 0 calories burned (rest day) Dayβ¦
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Weekly Goal: 3500 Day 1: 679 calories burned (25:00 min Treadmill-C25K[169], 30:00 min Elliptical[305], 15:00 min Adaptive Motion Trainer [130], 7:00 min Warm-up bike[75]) Day 2: 0 calories burned (did exercise but not long enough for a good burn) Day 3: 0 calories burned (rest day) Day 4: 0 calories burned (rest day) Dayβ¦
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Demi Lovato - Fire Starter Demi Lovato - Neon Lights Demi Lovato - Really Don't Care Inna - More Than Friends Pitbull Ft. Shakira - Get It Started Avicii vs Nicky Romero - I Could Be The One David Guetta Ft. Rihanna - Who's That Chick just some I like (must have) & enjoy listening too
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My fat girl package would include the following: K-swiss running shoes (my adidas I have are still good but an extra pair wouldn't hurt :tongue:) 3 different size towels (one for the gym, and the other two to enjoy after a nice relaxing shower :wink:) Fitbit Zip/One (In either pink or green :smile:) Sport bras (I want someβ¦
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Weekly Goal: 3500 Day 1 : 679 calories burned (25:00 min Treadmill-C25K[169], 30:00 min Elliptical[305], 15:00 min Adaptive Motion Trainer [130], 7:00 min Warm-up bike[75]) Day 2: 0 calories burned (did exercise but not long enough for a good burn) Day 3: 0 calories burned (rest day) Day 4: 0 calories burned (rest day) Dayβ¦