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Added you :flowerforyou:
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Så flink du er! Kjempe bra!! Stolt av deg!
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AWSOME!!! :flowerforyou:
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Hi, Add me :flowerforyou:
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My little nephew at the age of 4 asked me if I had a baby in my belly. And I said no. The he asked me why my belly was so big then. He was very interested in bellies at that time because his best friends mother was due in a month and had a big belly. My sister and I started laughing, because I had lost 20 lb. And my sister…
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To kasott10: He can make his own dinner, and you make yours? Just a suggestion :wink: Or just add some veggis with the meal your making to him? Or make dinner and say: This is it, if you don't like it, go make your own dinner. Then he can't complain that you didn't make dinner :tongue:
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Hi :) I'm Hanne Kristine and I'm 25 years(soooon 26, half a stack of cards). I decided in late august that it was time to quit halfdieting and in stead make a lifestylechange. I started to work out more and began using MFP more, and then I began to lose weight. Working out at the gym didn't fit me, so I quit the gym and…
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hehe, my name is Hanne Kristine, therefor HanneK :smile:
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Start Weight: 165 Current Weight: 140 Goal Weight: 123 Height: 161 cm Age: 25 Clothes Size: M/L Favourite Exercise: Biking/Cross-country skiing/Ripped in 30/hiking ( I can't choose)
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Amazing! Gimme your body now! Me want! :wink:
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To make myself clearer: If you want to loose weight, you have to train strenght. You shape your body and get a higher metabolism when you're resting. Or else your body will lose mucles. The last thing the body burn is fat if it gets to choose. Don't mean to look condesending, but you got it right. If you do strenght, you…
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If you workout strenght you get a higher matabolism since mucles burn more fat for a longer periode than just cardio. The best is to combine the two. If you've not been working out much, begin with two cardio, where one is with high intensety(intervall) and one is moderate(1 hour easy jogging/brisk walking) and one where…
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Welcome! Feel free to add me!
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Hanne Kristine Female Trondheim,Norway SW before: 189 (86 kg) SW when I started here: 165 (75 kg) CW: 142 (64.4 kg) GW: 123 (55.5 kg) Lost 23 lb( 10,6 kg) total loss 47lb (21.6 kg)
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Add me! I love getting new friends here! I'll support you and kick your *kitten* if needed, as long as you'll do the same for me :flowerforyou:
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I'm in! Namen/real name: HanneK/Hanne Kristine 02.01.2012: 143.3 09.01.2012: 142.4
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Trondheim, Norway :drinker:
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I'm from Norway :)
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You've comed to the right place. I've lost 9.8 kg in 3 months by using MYF, old fashioned calorie-counter in a new and modern form :smile: You can add me if you want :flowerforyou:
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So I can keep track for my self and everyone else watch my progress(if you want to) 03.10.2011: 150.5 lb 10.10.2011: 149.5 lb 17.10.2011: 150.6 lb - the time of the month, so I gained a pound(earlier it was 2 so I'm satisfied) 24.10.2011: 149.4 lb 31.10.2011: 147.1 lb 07.11.2011: 147.0 lb 14.11.2011: 146.2 lb 21.11.2011:…
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So I can keep track for my self and everyone else watch my progress(if you want to) 03.10.2011: 150.5 lb 10.10.2011: 149.5 lb 17.10.2011: 150.6 lb - the time of the month, so I gained a pound(earlier it was 2 so I'm satisfied) 24.10.2011: 149.4 lb 31.10.2011: 147.1 lb 07.11.2011: 147.0 lb 14.11.2011: 146.2 lb 21.11.2011:…
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Add me :) You can do this! :flowerforyou:
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So I can keep track for my self and everyone else watch my progress(if you want to) 03.10.2011: 150.5 lb 10.10.2011: 149.5 lb 17.10.2011: 150.6 lb - the time of the month, so I gained a pound(earlier it was 2 so I'm satisfied) 24.10.2011: 149.4 lb 31.10.2011: 147.1 lb 07.11.2011: 147.0 lb 14.11.2011: 21.11.2011:…
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So I can keep track for my self and everyone else watch my progress(if you want to) 03.10.2011: 150.5 lb 10.10.2011: 149.5 lb 17.10.2011: 24.10.2011: 31.10.2011: 07.11.2011: 14.11.2011: 21.11.2011: 28.11.2011: 05.12.2011: 12.12.2011: 19.12.2011: 26:12.2011: 02.01.2012: