MindofShannon Member

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  • 203.6 I will be having some nice pictures taken this upcoming week!
    in Everyone - Finale/Last Weighin - Due Mon 2/3 Comment by MindofShannon February 2014
  • OMG! Way to go everyone, a lot of you have killed it! I am once again finding my groove and going strong for the last week.
    in Everyone - Finale/Last Weighin - Due Mon 2/3 Comment by MindofShannon January 2014
  • Thank you all! Sorry for my poor wording at first (fat will turn into muscle), I know that does not happen! :D I have changed as to not confuse anybody else. Thank you for all the links and such!
    in Nutrition for weight loss while lifting heavy -Women Comment by MindofShannon January 2014
  • My resolutions (health/weight related): -To get to a weight where I feel comfortable. Be it 160 or 120. -Eat less processed foods and more colors. -Break my addiction to food. -Get my mind in a better place to make this journey and keep it long term. -Workout 3-5x per week. -Log, blog and status update.
    in New Year Resolutions - Due Mon 1/6 Comment by MindofShannon January 2014
  • I've had a pretty good run at it so far! I actually switched from being on WW and started calorie counting on Sunday, so for Sunday & Monday, I was within calorie goal! I also signed up for an online personal trainer and life coach! Waiting to get my nutrition and training plan back soon!
    in Midweek Checkin Comment by MindofShannon December 2013
  • I just went through four days with the family, it could have been WAY worse, but I planned and planned and planned. I told the MIL that I needed to have a lot of veggies and fruits on hand and that I needed to be able to watch what I eat. So, we planned what snacks to have on hand for me and then when we would go out, I…
    in Christmas! Comment by MindofShannon December 2013
  • Hello! My name is Shannon, I will be turning 25 in March of 2014! Eek! I remember wanting to be skinny by that age, now I have realized I just want to be happy and healthy. This is such a journey for me, it's been a roller coaster, that's for sure. A little about me: I live in lovely Los Angeles close to Culver City. I am…
    in Welcome! :D Comment by MindofShannon December 2013
  • I actually never have anything planned for the holidays, although the first weekend in December is supposed to be our family Christmas...but that may be too early depending on the finale! I may just have to get dolled up for our personal Christmas!
    in All Team Chat - Finale Planning Comment by MindofShannon October 2013
  • I would absolutely love to join!! FYI-I don't track on here, I use WW for that, but I come here for the support because it's AMAZING!
    in New Challenge Group Nov 4th! Comment by MindofShannon October 2013
  • Go in the last week of the month, that's when they are trying to meet quotas! Also, go on a day/time that isn't super busy for them as you will likely be the only one in there asking for membership details. This worked for me as well as the aforementioned items and I got a VERY low monthly rate with no contract.
    in Negotiating Gym Memberships Comment by MindofShannon September 2013
  • Bump?
    in West LA-ers that use LA Fitness? Comment by MindofShannon July 2013
  • I would love to join, a bit apprehensive about posting photos though! EEK! Hopefully there will be others similar to my stats as well! :)
    in want to join a before/after challenge group? Comment by MindofShannon July 2013
  • Hello! First day for my new lifestyle! 60 minute 4 mile walk and later tonight a 60 minute water aerobics class is on the books!
    in Rule #1 7/16 Comment by MindofShannon July 2013
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