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I don't know if you have Sprouts, but I found they have it. It's .99/lb in the bulk section.
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I went to Taco Bell right after the gym recently (it was next door to the gym). I ate, then logged. Needless to say, I ended up going back to the gym to hop on the elliptical again for 45 minutes so I had enough calories for dinner.
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I haven't had one who I've had to pay, but I do have an uncle who is one. It is nice to have someone knowledgeable who you can ask questions to, and give you ideas of new exercises to do and routines to do. I don't think you need one for every time you go to the gym, but having someone to periodically evaluate whether…
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That's a big negatory captain.
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Sorry, but you're in Oklahoma so your opinion officially doesn't count. Please put your boobs away. Thank you.
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I think of it as a game. I try not to get to 0 on my calorie counter. It gets me excited. I compete with my coworkers to see who has more points left at the end of the day, etc. Get some friends together and get competitive.
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Dances with Bacon?
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Oh snap! I didn't know other people had that problem too! I thought my wife's pregnancy hormones were affecting me or something. So, really, what are you supposed to do to prevent it?
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I think the next one in my area is in November. I think I'm going to push up to make it a full marathon instead. I need to get new shoes 1st.
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I see a lot of lady cyclists in my city. I do tend to see almost exclusively males actually commuting to work that way however.
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I'm a computer tech, and I get asked to help out all of the time from friends. Here's my simple rule: If it's for your business, or you are going to get some money out of it, I charge (but usually not my normal rate). If you ask me all of the time, you better be giving me favors in return, or I start saying "Oh, I'm too…
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Sorry to bust into a so far lady only topic.... But you might be a runner if you are out in 100+ heat and still going. You might be a runner if....you beg the front desk guy to open the fitness room at 11:30 at night to let you get your 5 miles in. *In Missouri right now. I live close to the beach in Cali, and it never…
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Honestly, people have "oxygen sensitivity", and "sunlight sensitivity". It causes wrinkles on your skin, and death. Anyone who has a "gluten sensitivity" should shut up about their "gluten sensitivity" nonsense, give up their computer, cellphone, electric lights, and all other technology, and eke out a living on blue algae…
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I don't eat the french fries if it's a burger joint. Anything other starch, I eat only half of it. No soda, only tea. That usually keeps my meal under 700 calories.
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I'll check that out. Thanks!
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Anyone else earn one and want to say if I'm allowed to the club through a back-door?
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It's all about T&A, at least that's what makes me walk into stationary objects. Not so much that the T blends into the A. Nuff said.
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Love it, love it, love it. I'm gonna try some of these myself. The ones on allrecipes.com are pretty lame. The ones without "indian" spices are suspect in my opinion (no offense).
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+1
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From My Last run (Didn't even notice I did 8 miles until I got home) Kryptonite - 3 Doors Down Invincible - Pat Benetar Sappy - Nirvanna Layla - Clapton Hold The Line - Toto Call Me When Your Sober - Evanescence Don't Fear the Reaper - Blue Oyster Cult Bad Moon Rising - CCR Hey Jealousy - Gin Blossoms Allison Road - Gin…
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I try measuring by weight. As you pointed out with blue-berries, a bunch of very small blueberries is a lot more blueberry than the same container of large blueberries.
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I can't say what I think because that would get me into trouble with wifey. Great job!
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It's my humble opinion that girls who run tend to look really freakin hot. I don't know why, but I've found that girls who look like goddesses tend to be runners. Not sure what else there is to say about it.
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Human.
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I find I weigh more on Monday-Tuesday on average. There's a 8lb difference in what I weigh first thing in the morning to how much I weigh before going to bed. My "logged" weigh-in is Wedsneday morning as soon as I wake up. ...and to the first topic, yes I do have cheat days. Special occasions, celebrations, etc, are too…
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I'll put a HRM on my cousin next time. I think it's his turn to be the Guinea Pig.
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I actually use a Del Taco Combo Burrito (450 calories) and some unsweetened iced tea (0 calories) for my hangover cure. If you have a Del Taco around, or any american-mexican food really, I recommend that as a good hangover cure.
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I give my self a "Free day" every so often..OK, once every 2 weeks. It's a good thing. I can't say that I've suffered, except for the mild nausea a few hours later.
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Some small weights. Upper body toning is good, burns calories, and you keep off your ankle.
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Drink your carbs, you mean? Beer = carbs, right?