vdickens

I work for Walgreens and they are our item of the month right now. Should be right near the front checkout at most stores. There is even a coupon in the monthly book for them. They come in three flavors: there are clusters and a chocolate bar and a peanut butter bar.

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I've been on a chicken and veggie soup kick. I put in: carrots, onions, celery, green beans, zucchini, summer squash,potato, diced tomatoes (no salt added) and chicken. I usually throw some basil and rosemary into the pot while I'm cooking the chicken (I cook with a little vegetable stock instead of oil). Winn-Dixie has a…

A few nights ago, I had some squash and chicken and was looking for some meal ideas. This is what I came up with: slice up zuchinni (I had summer squash too), dice some garlic and onion. I threw it in a saute pan with some Pam and after a few minutes added a can of no salt added diced tomatoes (garlic, basil, and oregano…

http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=10000000264140 Dijon-Lemon vinaigrette. Delicious, easy to make and only 25 calories/ tbs.

My last name is ****ens. In high school when my husband and I were still dating, everyone told us when we got married we should start a hot cider company: Hot ****ens Cider ....still makes me laugh

I like it, but it is pretty high in sodium. There is a low sodium version, but haven't tried it yet.

Chicken breasts pounded thin and rolled up with fresh spinach and a little low fat mozzarella cheese. Topped with some low sodium mushroom soup/ fresh tomato mixture over brown rice and some roasted asparagus. Haven't made it before so we'll see how it goes.

Thanks everyone for the encouragement. The best part is I'm discovering that I like far more fruits and veggies than I thought I did. Who knew healthy was so tasty?