nickijo2003 Member

curly wurly's are only 115 calories and last ages if you freeze them :-)

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I'm 39 and trying to get fit before i hit 40 .....yikes only 5 months to go. Feel free to add me. Nicki

your body needs carbs to function properly, I just stick to under my calories and watch the amount of calories i use for junk. A good balanced diet is what your body needs without cutting things out, even chocolate and wine in moderation do you good. If you deprive yourself of the things you like you are more likely to…

i worked out you can work out lifting days, is you put weight lifting in the cardio bit lifting is in there and works out calories:-)

You feel that way because your starving your body of the nutriants it needs to function propery. loosing weight is about a life long healthy diet and fitness plan. as soon as you start eating normaly again you will gain weight again. I have lost almost 3st and have never denied myself anything, everything in moderation is…

I'm from Darlington, not been on here long either but loving it already

Hi, Feel free to add me, i am losing baby weight too :-)

just made a big jug full:-)

I do body combat twice a week, love it, its hard work but soooo much fun, feel great after i finish a class :-)

i have just joined mfp and find i am over my sugar every day and it mainly comes from fruit, milk and yoghurts, rather annoying seeing it go into the red without even a sniff of chocolate or wine

we have 4 kids so I either make us all the same (nothing wrong with them eating healthy food) or if they all want something naughty i will cook for them and i just grab a meal i have stored in the freezer. My husband likes to eat healthy but also likes to eat crap on an eveninvg

Hi, I am from Co.Durham, just joined last week, feel free to add me. Good luck on your weight loss journey

Welcome, i am a newbie too 5 days so far and finding it really good. i am 39 and hoping to be fit at 40 haha you would think having 4 sons to run about after i would be as skinny as a rake.

Haha ive almost lost a microwave, aiming for an elephants heart:-)

I joined mfp last week and it set me at 1200 cal, my husband thinks this is too low and will make my body go into starvation mode especially when i exercise 5 times a week!!! I will stick at it till the end of the week and see what the scales say and how i feel

I'm planning on weighing in weekly, i am on day 5 today and dying to have a sneaky stand on the scales to see if its working or mot ;-)

I am new on here too :-) just busy adding lots of my recipes to the database to make it quicker each day. Good luck on your journey, I have the end in sight on mine 34.4lbs off so far just another 10 or so to go:-)