joemma Member

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  • i do work myself hard.!!.i am eating a healthy diet! and. i am following mfp strictly, so no im not being 'lazy' i was simple asking what is the best machines in the gym to help me lose weight???......... i will read up more in my own time, and i am going to stick to it, i would just like to see results fast to motivate me…
    in what's the best exercise at the gym to loss weight? and fast Comment by joemma January 2012
  • i understand it different for everybody, but i just wanted to know if there was like a super machine that will help..ha :) i go on rowing machine for about 15 mins then treadmill for 10 running for 5. i also love boxing, only once i have used weights and then i did squats with these weight on my shoulders.. iv read a lot…
    in what's the best exercise at the gym to loss weight? and fast Comment by joemma January 2012
  • thanks all.... I will stick to it if I see results, otherwise I get bored.! Protein? do you mean a different shake? I have tried the tea and its not the nicest so going to stick with plenty of water and green tea.. I do snack on fruit (but not enough according to my boyfriend..) i also have a fresh fruit juice every…
    in herbal life.. Comment by joemma January 2012
  • i had my tongue pierced 4 years ago....i had to pull it out becose the bar was causing damage to my teeth...i now have a huge!!!! gap in between my front teeth uper and low..!! i wish i never had it done.. :((... x
    in Anyone have/like piercings? Comment by joemma February 2011
  • I totaly agree with you.....why??? yes there original and different...but some are just plain stupid.....they dont even make sence!!...sorry to harsh but i realy dislike all these new original names.. wats wrong with strong traditional names...!!..
    in What's your kids' names? Comment by joemma February 2011
  • wales... :).... xx
    in Where is Everyone From? Comment by joemma February 2011
  • oh well........ guess i better start loving my scars then if theres no cure..!!!.. :) .... Thanks.. xx
    in stretch marks?? is there a cure??? Comment by joemma February 2011
  • amazing.wel done....xx
    in Goal reached! and a pin-up photo shoot reward! Comment by joemma February 2011
  • i would not go as far as lazer treatment...but just wanted to know if any one had tryed anything and it has worked... yeah im from wales..:)..il have to get some of that from boots...il give any thing a try.... Thank you..xx
    in stretch marks?? is there a cure??? Comment by joemma February 2011
  • This is what i thought going raw was....all the people that promote it look amazingly healthy and not an inch of fat on them..????????????????
    in The Raw food diet??.. Comment by joemma February 2011
  • going compleatly raw will be realy hard.....i can cope with out meat but not being able to eat breed or soup or anything warm....dont know how long i could stick to it????
    in The Raw food diet??.. Comment by joemma February 2011
  • Thanks for this...xx
    in The Raw food diet??.. Comment by joemma February 2011
  • well i read a bit into it......and some people on it were eating like 2 whole pineapples and 2 litres of orange juice for breakfast,10 bannanas for dinner, and then like a salad or another like 10 pieces of fruit for tea..... I do enjoy eating fruit but the thought of eating this much!!!...hhhhhmmmm it sound realy hard....…
    in The Raw food diet??.. Comment by joemma February 2011
  • THAKS GUYS.... MY BOYFRIEND WAS ON IT FOR 1 MONTH LAST YEAR, HE LOST OVER A STONE AND A HALF...WITH NO EXCERSISE!! IT JUST A VERY EXTREME DIET AND JUST DON'T KNOW IF ILL BE ABLE TO STICK TO IT.. XX
    in The Raw food diet??.. Comment by joemma February 2011
  • hello. well done for your weight loss so far.... Good luck, ul do amazing..!!. xx
    in Hello :) Comment by joemma February 2011
  • hello all....i am new to all this...but looking at every ones posts there alot of help and motivation from this site.... i hope i can stick too it and see some results....xx
    in hi there Comment by joemma February 2011
  • hello... .thanks for the advice... im willing to give anything a try.... hhhmmmm dont know if i can stick to just drinking jucies tho.... wont i just put the weight back on when i come off them?? I will look in to them more and maybe give them a go :D ...XX
    in Motivation!!!!!... Comment by joemma February 2011
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