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Heyyy girll,i'm back on track too. [edited by MFP staff]
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How some insecure friends start to avoid you because you've always been ''the fat friend'' and now you're ''magically'' skinny.
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One of my close friends (she dislikes her weight)started to complain about her weight as soon as she realized that I'm not 'the fat friend" anymore. She makes sneaky comments about herself,like it should make me feel bad that I am not living overweight life and I don't have to struggle with clothes. Jealousy destroys so…
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Not eating after 7 PM. Less sugar. Positive attitude.
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Sorry only for face progress,but basically I started 5'3 ;181lbs and now I'm 5'4 ;127 lbs. Now I am actually considered quite petite but only I seem to be unable to notice that. I should tone up my body,but it's nothing bad,no saggy skin or anything like that,someone might fear that. But overall it depends on your body…
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How it won't make you self confident magically and suddenly,but you will actually have to work for it harder and longer than the weight loss itself.
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Great job,girl,keep it going ;-)
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No it actually doesn't sound silly ;) I've lost 52lbs and, yes crossing legs now seems so comfortable and I actually feel smaller doing that, and not like a whale trying look just as good as those long legged skinny models. In general it feels like I take less space in any seat.
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Thanks everyone,your words are really uplifting ;-)
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55 pounds,funny that i look younger because in the first pic i'm 15 but in second 19 :D
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it's quite absurd,yes,but if i think about it,my weight loss started when i was 16 and not in the healthiest way,i tried some diets and thought about losing weight since middle school,but i was overweight or even obese.But these days many standards are based on photoshopped girls or girls who use drastic diets to stay…
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Make one cheat day a wee, but on diet days buy chocolate that has at least 70% cocoa and freeze it.That way your treat won't make you crave for more.
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Just always remember what was your original goal and find a bad picture of yourself. :D Eating wise - prepare meals and/or snacks beforehand.
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I tried 9 day diet,but the day before starting i could drink only water or kefir,so tehnically it was 10 day diet. Basically 3 days you eat boiled rice,next 3 days apples and next 3 boiled chicken breast. I got trough 1st day and thankfully gave up. Diet promised up to 20 pound weight loss. Saddest part-I was only 14 years…
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I gain usually 5lbs and feel like a whale,even if I stick to my diet my weight doesn't go down on those days,but that's the price of being a girl.:-D
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Yup some days I weigh myself and see 57.1 and two days later it says 59.5,it frustrates me alot,but I always remember that yo-yoing is normal.
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For all the weight(50lbs) it took me together 3 years,but the majority(~35lbs) i lost in around 9 months.
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First of all,thank you. Yes I feel better,healthier,smaller :-D My starting weight was around 180lbs and now it has become 126lbs. And yeah I have noticed that quite few people here my height need to lose this or similar amount of weight,so it's always great to find new companions :-P
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:) It's really nice to know that someone can get inspired from my little weight loss journey.
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It all took me quite long 3 years,because of yo-yoing weight.
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I tell you what works for sure but is kinda not enough calorie wise,but food wise it can be possible and satisfying. 1000-1100 calorie a day diet. Works for me,if you can do it for a week you can lose at least 3 pounds(depends on how much you have to lose) But it can't be good if done for too long period of time
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mysterious :D
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count on me :D 19,5'4 and now 126lbs,but starting weight was 180lbs
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honestly I lost my weight the fastest exactly when i had almost no money for food. I bought cheapest yogurt and apples,for a good 4 days that was all i ate,then a little money came and i bought some meat but continued with frozen veggies,apples and cheapest dairy products and treated myself with handful of cookies once a…
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<3
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Your face has really changed,great work,keep it up girl :wink:
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5'4 SW:180 CW:128 GW:120
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Not many can do this, you should be very proud. Congrats!
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Congrats! great job