mjpmark

hmm maybe im paying too much. The UK Nike site - the trainers i have ordered are £150 direct. then the additional hardware. Ill keep you all posted how i get on with it. thanks for the posts.

sorry i meant £200 for all items (trainers, wrist thingy and chip for shoes)

awesome and inspiring keep it up.

Me too, those pics inspire us all.

hi buddy thanks for the add

When i increase my training and get the hunder pains set in, i just know that if my body cant take the extra from my stomach it has to eat the fat. Seems to work for me, and i then find the will power to blast through it. I think its all about how you mentally deal with it. Good work - keep going. No pain, no pain, no…

I love my bread, in fact i could eat just bread, but everyone i talk to who really knows their fitness, all tell me that its bad for weight loss.

Welldone, keep up the good work, the results will be fantastic.

Well done mate, the results are showing.

Well done, fantastic post, and great for motivating people. Keep up the good work.

Hi, feel free to add me also, ill do my best to motivate and help. Mark

I think cravings depend on the mood your in. If your having a good day etc then you can fight them.. However we all have those bad days where we think, oh stuff it, get the pizza ordered. Well done for fighting the urge. Last night was a tough one for me, mega munchies kicked in.

Guys thanks for all the requests and the comments, looking forward to the results, and preparing for the cravings!!!!!!