mdgivens Member

Name: Michael My Numbers: SW: 409# CW: 320.2# (as of 01/01/2019) GW: 313# LTGW: 180# Weigh ins: Wednesday 01/02/19 - 322.4# (+2.2) 01/09/19 - 319.0# (-3.4) 01/16/19 - 314.4# (-4.6) 01/23/19 - 313.2# (-1.2) 01/30/19 - 311.6# (-1.6) 02/01/19 (Final weigh in for the month) - Total WL/G for the month: -8.6# Just need to keep…

Name: Michael My Numbers: SW: 409# CW: 320.2# (as of 01/01/2019) GW: 313# LTGW: 180# Weigh ins: Wednesday 01/02/19 = 322.4# (+2.2) 01/09/19 = 319.0# (-3.4) 01/16/19 = 314.4# (-4.6) 01/23/19 = 01/30/19 = 02/01/19 (Final weigh in for the month) = Total WL/G for the month = -5.8# Late start, but I've been on my grind.

Name: Michael My Numbers: Height: 6'0" SW: 409# CW: 325.6# (as of 12/01/2018) GW: 319# LTGW: 180# Weigh ins: Wednesdays 12/05/2018: 326# (+0.4) 12/12/2018: 321.8# (-4.2) 12/19/2018: 322# (+0.2) 12/26/2018: 320.2# (-1.8) 01/01/2019: Total WL/G for the month: -5.4#

@mram3582 Yeah I wasn't too concerned. It was 321.6 today. With that said, I do need to tighten up my tracking on the weekends. I'm good through the week because of routine, but weekends with young children are anything but routine!

Name: Michael My Numbers: Height: 6'0" SW: 409 CW: 325.6 (as of 12/01/2018) GW: 319 LTGW: 180 Weigh ins: Wednesdays 12/05/2018: 326 (+0.4) 12/12/2018: 321.8 (-4.2) 12/19/2018: 322 (+0.2) 12/26/2018: 01/01/2019: Total WL/G for the month: -3.6

Name: Michael My Numbers: Height: 6'0" SW: 409 CW: 325.6 (as of 12/01/2018) GW: 319 LTGW: 180 Weigh ins: Wednesdays 12/05/2018: 326 12/12/2018: 321.8 12/19/2018: 12/26/2018: 01/01/2019: Total WL/G for the month:

@mram3582 I wish I could have gotten some good matzo ball soup and potato latkes. I'm not Jewish, but my wife's dad is, and I love the food. With that said, my in-laws had us over for pizza, Chick-fila nuggets, and tater tots, with donuts for dessert lol! Chag Sameach indeed!

Name: Michael My Numbers: Height: 6'0" SW: 409 CW: 325.6 (as of 12/01/2018) GW: 319 LTGW: 180 Weigh ins: Wednesdays 12/05/2018 = 326 (+0.4) 12/12/2018 = 12/19/2018 = 12/26/2018 = 01/01/2019 = Total WL/G for the month= Got tripped up a bit by a much-later and heavier dinner than usual due to Hanukkah celebration, but oh…

Name: Mike My Numbers: SW: 409 CW: 288.8 (as of July 1st) GW: 281 LTGW: 170-180 Weigh ins: Wednesdays 7/5/17 = 290.6 7/12/17 = 7/19/17 = 7/26/17 = 8/1/17 = Total WL for the month = +1.8 Well, I've got my work cut out for me again.

Name: Mike My Numbers: SW: 409 CW: 288.8 (as of July 1st) GW: 281 LTGW: 170-180 Weigh ins: Wednesdays 7/5/17 = 7/12/17 = 7/19/17 = 7/26/17 = 8/1/17 = Total WL for the month = I thought about going a bit more conservative in my goal-setting this month, but I need to give myself something to strive for. Best of luck to us…

Name: Mike My Numbers: SW: 409 CW: 293 (as of June 1st) GW: 285 LTGW: 170-180 Weigh ins: Wednesdays 6/7/17 = 293.8 (+0.8) 6/14/17 = 290.4 (-3.4) 6/21/17 = 293.6 (+3.2) 6/28/17 = 289.4 (-4.2) 7/1/17 = 288.8 (-0.6) Total WL for the month = -4.2 As expected, I didn't make my goal for June, but I'm keeping the back-end…

Brooke, congratulations on making your long-term goal! Truly inspirational!

Yeah, full-term is 37 weeks, right? There might be a new little Hawaiian in our midst!

Name: Mike My Numbers: SW: 409 CW: 293 (as of June 1st) GW: 285 LTGW: 170-180 Weigh ins: Wednesdays 6/7/17 = 293.8 (+0.8) 6/14/17 = 290.4 (-3.4) 6/21/17 = 293.6 (+3.2) 6/28/17 = 289.4 (-4.2) 7/1/17 = Total WL for the month = -3.6 Bizarre. Going to do my best to reach this goal, but dropping 4.4 pounds in 2 days is an…

For those of you who are struggling right now, I am praying for you. If you are so inclined, please pray for me too. Name: Mike My Numbers: SW: 409 CW: 293 (as of June 1st) GW: 285 LTGW: 170-180 Weigh ins: Wednesdays 6/7/17 = 293.8 (+0.8) 6/14/17 = 290.4 (-3.4) 6/21/17 = 293.6 (+3.2) 6/28/17 = 7/1/17 = Total WL for the…

Let's work! Name: Mike My Numbers: SW: 409 CW: 293 (as of June 1st) GW: 285 LTGW: 170-180 Weigh ins: Wednesdays 6/7/17 = 293.8 (+0.8) 6/14/17 = 290.4 (-3.4) 6/21/17 = 6/28/17 = 7/1/17 = Total WL for the month = -2.6 Meh sort of week. Run streak at 165 days, with 365 miles/587 km logged for the year, and my mileage should…

Name: Mike My Numbers: SW: 409 CW: 293 (as of June 1st) GW: 285 LTGW: 170-180 Weigh ins: Wednesdays 6/7/17 = 293.8 (+0.8) 6/14/17 = 6/21/17 = 6/28/17 = 7/1/17 = Total WL for the month = +0.8 Not the way I wanted to start the month. Run streak still going at 159 days, with 344 miles/553 km logged for the year, but I need to…

Sorry about the late post... Name: Mike My Numbers: SW: 409 CW: 302 (as of May 1st) GW: 291 LTGW: 170-180 Weigh ins: Wednesdays 5/3/17 = 298.8 (-3.2) 5/10/17 = 301.4 (+2.6) 5/17/17 = 296.4 (-5.0) 5/24/17 = 296.2 (-0.2) 5/31/17 = 294.2 (-2.0) 6/1/17 = 293 (-1.2) Total WL for the month = -9 Brooke, glad to hear that your…

For the UK peeps, I pray that you and yours are safe. Lots of victories here these past couple of weeks here. Congrats y'all; keep it moving! Name: Mike My Numbers: SW: 409 CW: 302 (as of May 1st) GW: 291 LTGW: 170-180 Weigh ins: Wednesdays 5/3/17 = 298.8 (-3.2) 5/10/17 = 301.4 (+2.6) 5/17/17 = 296.4 (-5.0) 5/24/17 = 296.2…

Name: Mike My Numbers: SW: 409 CW: 302 (as of May 1st) GW: 291 LTGW: 170-180 Weigh ins: Wednesdays 5/3/17 = 298.8 (-3.2) 5/10/17 = 301.4 (+2.6) 5/17/17 = 296.4 (-5.0) 5/24/17 = 5/31/17 = 6/1/17 = Total WL for the month = -5.6 Crazy week. Streak still going; haven't run yet today but at 298 mi for the year. Keep it moving,…

Genesis and Malia - Here's to happy, healthy babies! Brooke - Congratulations on your many successes this week, and also my condolences to you and your family on the passing of your father-in-law. Best of luck in your triathlon. Jenny Marie - Way to get back in the game! Let's work! Name: Mike My Numbers: SW: 409 CW: 302…

Let's work! Name: Mike My Numbers: SW: 409 CW: 302 (as of May 1st) GW: 291 LTGW: 170-180 Weigh ins: Wednesdays 5/3/17 = 298.8 (-3.2) 5/10/17 = 5/17/17 = 5/24/17 = 5/31/17 = 6/1/17 = Total WL for the month = 3.2 As I mentioned in my last post for last month's challenge, this is probably where I should have started this…

Muscle-ups. That's pretty much it.

Let's work! Name: Mike My Numbers: SW: 409 CW: 302 (as of May 1st) GW: 294 LTGW: 170-180 Weigh ins: Wednesdays 5/3/17 = 5/10/17 = 5/17/17 = 5/24/17 = 5/31/17 = 6/1/17 = Total WL for the month = My monthly goal of 294 represents my leaving the Obese III BMI category, which is my first major weight loss milestone. Best of…

Name: Mike My Numbers: SW: 409 CW: 311.4 (as of April 1st) GW: 303 LTGW: 170-180 Weigh ins: Wednesdays 4/5/17 = 308.8 (-2.6) 4/12/17 = 307.2 (-1.6) 4/19/17 = 305 (-2.2) 4/26/17 = 301 (-4.0) 5/1/17 = 302 (+1.0) Total WL for the month = 9.4 lb And here's why I can't sweat the big weight swings. I was at or below 300 since…

End-of-month weigh-ins are coming up fast! Let's work! Name: Mike My Numbers: SW: 409 CW: 311.4 (as of April 1st) GW: 303 LTGW: 170-180 Weigh ins: Wednesdays 4/5/17 = 308.8 (-2.6) 4/12/17 = 307.2 (-1.6) 4/19/17 = 305 (-2.2) 4/26/17 = 301 (-4.0) 5/1/17 = Total WL for the month = 10.4 lb - I did really well at the Coastal…

Brooke - Thanks, and nice work yourself! Malia - Back on track. Here's to a healthy baby girl! Jenny - Way to get back in the game! Jen - Where are you? Still wishing you luck on hitting your monthly goals. Pidge - Looks like you've got your mojo back. Excellent! Let's work! Name: Mike My Numbers: SW: 409 CW: 311.4 (as of…

Malia - I'm glad you're feeling better. Before I knew you were sick, I saw your weight loss on my Friends feed and thought, "Is that good? That doesn't sound good." At least, I remember from when my wife was pregnant with our kids that a loss wasn't good. Jen and Jenny - Welcome back! Let's work! Name: Mike My Numbers: SW:…

Thank you Brooke! I'm happy to hear that your appointment went so well.

Thank you Pidge! My next intermediate goal is 294, which drops my BMI out of the Obese III category. Hopefully by June... My hope when I started the run-a-mile-per-day promise to myself was that it would develop into a healthy habit. It seems to be working, as when I run in the morning, I generally feel better throughout…