Harborjay

Sat up last night watching TV, so I rode one more time. 10/1 PM ride 25min. 6.4 miles 10/2 AM ride 26min. 8.0 miles PM ride 31min. 9.8 miles MTD - 30 miles = Time 01:47 Goal - 465 miles

My Oct. Goal is 465 miles. Will probably be mostly, If not all, indoors. 10/1 - 25 min. 5.8 miles MTD - 5.8 miles = Time 00:25 Goal - 465 miles

9/30 - Good bye Sept., Hello Oct.. I love Oct. just wish I could be out riding more. I'm still pretty sore from surgery but will push through the natural tendencies to stay off my feet. I did make my revised Goal for Sept. of 275 miles. Looking forward to seeing what Oct. will bring. AM ride 6.5 miles MTD - 275.5 Miles…

Posting for the last couple of days, been kind of crazy lately. 9-27 AM ride 5.6 miles PM ride 6.0 miles 9.28 PM ride 11.1 miles 9-29 AM ride 12.1 miles MTD - 269.0 miles Goal - 275.0 miles

9/26 AM ride 4.3 miles PM ride 5.4 miles Today 9.7 MTD - 234.2 Miles Goal - 275

9/25 AM ride 4.2 miles PM ride 4.5 miles Total 8.7 miles MTD - 224.5 Miles and counting Goal - working for 275 50.5 miles to go.

9/24 Am ride 4.2 miles Pm ride 4.4 miles Total 8.6 miles... MTD - 215.8 Goal - Was 500 - After surgery... Anything will do, Hoping to reach 275 though.

9/23 AM ride 4.0 miles PM ride 4.0 miles Total 8.0 miles MTD - 207.2 miles

9/22 AM ride 3.4 Noon ride 3.8 PM ride 4.2 Total 11.4 miles MTD - 199.2 Miles

9/21 AM ride 2.2 miles PM ride 2.2 miles MTD - 187.8 miles Goal - To improve each day -

Aug 8, 2013 I was diagnosed Diabetic when I was scheduled for knee surgery and they had to reschedule due to high blood sugars. It was a few days after that I found MFP. Since then I've been doing pretty well, over all, considering the drastic changes I did make in my eating habits. My best guess for previous cal. intake…

9/20 - Last two days were not good days for me, Knee gave out on me on the way into the post-op visit and has been pretty sore. Got on today though after resting for a while and rode for 10 min. @ 70 rpm. Felt great probably could have gone longer but don't want to push it yet. Will get on in AM though. Hope everyone else…

9-17 Another 6 min ride, a little faster today though... Going to try adding 2 min tomorrow. PM ride 0.9 miles MTD - 181.2 miles Goal - 500

Hey I'm Back... Surgery went well, they removed a bone chip, not what I was expecting, but doing well. I got on my bike (Schwinn 220 recumbent bike) today to see how I'd do... PM ride 0.6 miles @ 35 rpms for 6 min. burned 16 cal. - not a record but a start, my knee not used to that yet but I cant just sit around. MTD -…

Well can't ride, at least for a couple days, but when I do it will have to be very light effort. Finally got my knee surgery done, and they said give it a day or two before getting back on. Still hoping I can do 4-5 miles a day, even if it is broken up to smaller runs.

9/10 AM ride 11.5 miles PM ride 10.9 miles Total 22.4 miles MTD - 179.7 miles Goal - 500

Type 2, since Aug, I was put on Glipizide and Metformin to control mine. I agree with elsdonward, I am changing my lifestyle and diet to eventually stay off of the medications. I have already been able to drop the metformin and still keep my sugars within range. Hopefully by the end of Sept. I can cut my other one in half.…

9/9 AM ride 11.6 miles PM ride 11.4 miles Total 23.0 miles MTD - 157.3 miles Goal - 500

9/8 AM ride 11.3 miles PM ride 11.1 miles Total 22.4 miles MTD - 134.3 miles Goal - 500

Busy week, been off the bike for a few days but got back on today... 9/7 PM ride 33.2 miles MTD - 111.9 miles Goal - 500 miles I can still do this... just got to do it!

9/3 AM ride 10.9 PM ride 11.5 Total 22.4 miles MTD - 78.7 miles Goal - 500

9/2 AM ride 11.7 miles PM ride 11.1 miles Total 22.8 miles MTD - 56.3 miles Goal - 500 miles

That's probably one of the best intros I've read in a while... welcome to MFP.

Sat up watching TV last night, so I rode another 40 min 9/1 - AM ride 11.4 miles PM ride 10.8 PM ride 11.3 MTD - 33.5 miles Goal - 500 miles

Sept. is now underway... 9-1 AM ride 11.4 miles PM ride 10.8 miles = 22.2 miles

HI, I'm new to MFP, and to living a healthier lifestyle. I was recently diagnosed diabetic and decided to change my habits. I need to lose about 50 pounds and hopefully the meds they put me on. I have always liked riding but now do most of it on a Schwinn Recumbent bike. I have currently set my goals at 100 miles a week. I…